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Season 6 - Food boredom; what it is and how to avoid it
Episode 525th October 2021 • The Weight Loss Podcast • Matt and Courtney
00:00:00 00:57:37

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If you're anything like us, you've probably told yourself in the past that you are just "addicted" to junk food.

Or you might be frustrated with your habit of being "Great through the week, terrible on the weekends".

Is it possible you're suffering from food boredom?

In this episode of the show we give the most clear examples of how to spot food boredom, and what you can do to fix it!

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The knowledge we share on our podcasts comes from our own personal experience as well as our professional experience helping people around the world just like you change their lives inside and out. 

To find out more about how we help people just like you, CLICK HERE. All we do is create this podcast and change lives.