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Surviving a Violent Childhood
Episode 5728th May 2024 • What's the Story? • CROWD Church
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In this episode of "What's The Story Podcast," host Sadaf Beynon sits down with John Boyle, who shares his incredible journey of overcoming a traumatic childhood, battling PTSD and alcoholism, and ultimately finding hope and redemption through faith in God. John’s candid and raw account provides deep insights into the resilience of the human spirit and the transformative power of faith and support.

Episode Highlights:

  1. John’s Early Life: Growing up in a violent home in West Virginia and its profound impact on his mental health.
  2. Struggles with PTSD and Alcoholism: How John coped with his PTSD through alcohol and the eventual realisation of his dependency.
  3. Turning Point: The moment John decided to ask God for help and began his journey toward sobriety and healing.
  4. The Role of Faith: How returning to church and developing a relationship with God provided John the strength to overcome his addiction and manage PTSD.
  5. Life After Recovery: John’s continued efforts to help others by sharing his story, writing his memoir "Appalachian Kid," and volunteering to support those struggling with similar issues.

Join us as we get into John Boyle’s raw and inspiring story, illustrating that no matter the adversity, there is always a path to recovery and hope. Be sure to listen, subscribe, and leave a review.

Connect with Us:

Don’t miss this riveting episode filled with resilience, hope, and the power of faith. Listen now to "What's The Story Podcast" and be inspired by John Boyle’s journey of surviving a violent childhood and overcoming life's toughest challenges.

Transcripts

Matt Edmundson:

Hello and welcome to What's The Story.

Matt Edmundson:

We're an inquisitive bunch of hosts from the What's The Story team on a

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mission to uncover stories about faith and courage from everyday people.

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And to help us do just that, we get the privilege to chat with amazing guests

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And delve into their faith journey, the hurdles they've overcome and the life

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lessons they have learned along the way.

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We understand that stepping into a traditional church might not be

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We're here to help and would genuinely love to connect with you.

Matt Edmundson:

And now, without further ado, let's get Let's meet your host and

Matt Edmundson:

our very special guest for today.

Sadaf Beynon:

Hey, everyone.

Sadaf Beynon:

Welcome to another episode of What's The Story Podcast.

Sadaf Beynon:

I'm your host Sadaf Beynon, and today we have another great

Sadaf Beynon:

guest with us, John Boyle.

Sadaf Beynon:

John will be sharing his journey of overcoming a traumatic childhood, battling

Sadaf Beynon:

PTSD and alcoholism, and finding hope and redemption through faith in God.

Sadaf Beynon:

John, it's so great to have you here today.

Sadaf Beynon:

How are you?

John Boyle:

I'm doing great.

John Boyle:

Thank you so much for having me.

John Boyle:

It's an honor to be on your show.

Sadaf Beynon:

Thank you, John.

Sadaf Beynon:

The pleasure is ours.

Sadaf Beynon:

John, tell us where you're dialing in from.

John Boyle:

Sure.

John Boyle:

I am dialing in from Charleston, South Carolina.

John Boyle:

I live here with my wife and two sons.

Sadaf Beynon:

Awesome.

Sadaf Beynon:

And what's the weather doing today for you?

John Boyle:

It is beautiful, blue sky, and South Carolina is very sunny

John Boyle:

in the summer, so beautiful weather.

Sadaf Beynon:

That's nice.

Sadaf Beynon:

We're here in Liverpool, in the UK, and we don't always get nice

Sadaf Beynon:

sunny weather, but we're having some sunny days, which is really nice.

John Boyle:

I understand.

John Boyle:

I've been to England, not to Liverpool, but I understand the weather.

John Boyle:

Yes.

Sadaf Beynon:

Yes.

Sadaf Beynon:

All right.

Sadaf Beynon:

John, let's jump into it.

Sadaf Beynon:

Can you start by telling us a bit about yourself and your early life?

John Boyle:

Absolutely.

John Boyle:

So I grew up in a state called West Virginia.

John Boyle:

It's the mountain state.

John Boyle:

And for those of your listeners with the United States, it is a very poor state.

John Boyle:

I grew up in a small town, a mining community, which there's a decent

John Boyle:

amount of coal mining in England.

John Boyle:

So I'm sure your listeners can relate to that.

John Boyle:

But I grew up in a small mining community and I grew up in a violent home.

John Boyle:

I grew up Catholic, Irish Catholic.

John Boyle:

And I had a lot of difficulty as a child.

John Boyle:

I didn't know that I was growing up in a violent home.

John Boyle:

I was just growing up.

John Boyle:

I was a kid and my circumstances really started to affect me by

John Boyle:

middle grade school.

John Boyle:

So third or fourth grade, I was probably eight or nine years old and

John Boyle:

I just started struggling and I would I would go to school and basically

John Boyle:

the war per se was still going on in my head and I couldn't focus.

John Boyle:

And I was labeled in school to be lazy.

John Boyle:

I was labeled as a daydreamer by sixth grade.

John Boyle:

One of my teachers told my parents that I would never go to college.

John Boyle:

I certainly would never graduate college.

John Boyle:

And so I really did not have a hopeful outlook as a child.

John Boyle:

I really struggled.

John Boyle:

And at 15, I had the opportunity to go to a boarding school.

John Boyle:

In a neighboring state, Pennsylvania, and there I really began to figure out the

John Boyle:

components that I needed in my personal life to be able to succeed and thrive.

John Boyle:

But really all along when you if you would have pulled back the curtain,

John Boyle:

you would have seen a teenager with an awful lot of difficulty.

John Boyle:

What I was exhibiting was symptoms of PTSD.

John Boyle:

I started having insomnia in high school.

John Boyle:

I started having flashbacks in high school.

John Boyle:

I started to have a broken fight or flight response.

John Boyle:

So these things, I didn't know what they were.

John Boyle:

And mental health was less, far less commonly discussed in the 1990s.

John Boyle:

And so I buried it and I found by college that alcohol helped me mask my symptoms.

John Boyle:

It painted over rust.

John Boyle:

And really, it helped me function in my daily affairs, but by the time I

John Boyle:

got home and, got to my room, I was dealing with a bunch of things that I

John Boyle:

just didn't know what it was, and in any way, it really wasn't diagnosed

John Boyle:

until I was in my mid thirties.

Sadaf Beynon:

How did your early experience of living with violence

Sadaf Beynon:

shape your initial perception of God?

John Boyle:

It wasn't favorable.

John Boyle:

It wasn't.

John Boyle:

I grew up Catholic.

John Boyle:

My family, we went to church on Sunday.

John Boyle:

And as I got older, my focus on religion Really was going through the

John Boyle:

motions on Sunday and checking a box.

John Boyle:

I wasn't praying during the week.

John Boyle:

I wasn't asking God for help.

John Boyle:

I really did not see, I did not equate God as being separate from the

John Boyle:

circumstances that I was in as a child.

John Boyle:

And so I looked somewhat negatively on religion and Catholicism in part

John Boyle:

because what I was experiencing at home.

John Boyle:

And by the time I was living on my own in college, I went to church less and less.

John Boyle:

And by the time I graduated, I really didn't practice at all.

Sadaf Beynon:

And was that your experience or was were

Sadaf Beynon:

your siblings in the same boat?

John Boyle:

It was my experience.

John Boyle:

It was my experience.

John Boyle:

I don't know I don't know what my siblings experienced to be quite honest with you.

John Boyle:

It was far worse for me than it was for them.

John Boyle:

And just was trying to.

John Boyle:

Put a congruent life together any way I could.

John Boyle:

And so I found that by stripping all of the variables out of my life and just

John Boyle:

living a very basic, boring life and trying to get from A to B was my focus.

John Boyle:

And I really didn't look at what was going on outside my little bubble.

Sadaf Beynon:

If you don't mind, would you be happy to tell us a bit more of

Sadaf Beynon:

what that violence was and what it was like and why it was happening to you?

John Boyle:

I still don't know why.

John Boyle:

I honestly don't know why and I have my theories but they're unfounded in that

John Boyle:

I have no validation that was true.

John Boyle:

And I really can't speak to that, but, what it was like as a

John Boyle:

child, it was physical violence.

John Boyle:

It was physical violence.

John Boyle:

I incurred physical violence on a regular basis.

John Boyle:

And it was from my mother.

John Boyle:

I'm very often wrong in my account, in my book, which we'll get to.

John Boyle:

And it just speaks to what it was like to experience this as a child.

John Boyle:

You're not in control and a child does not have a choice of where

John Boyle:

they grow up in many instances.

John Boyle:

And really as a child, you're forced to make sense of things

John Boyle:

that shouldn't make sense.

John Boyle:

And so when you have a child, a young person who has a developing brain

John Boyle:

violence, neglect, sexual abuse, they all really have the same effect.

John Boyle:

And it warps your perception of reality because your brain has to

John Boyle:

make sense of something it shouldn't.

John Boyle:

And so it rewires your neuro pathways, your sensory pathways, and your brain

John Boyle:

finds ways to adapt to your circumstances.

John Boyle:

And that, that is my difficulty today is my brain really is wired

John Boyle:

incorrectly from the home I grew up in.

John Boyle:

And so it was very difficult.

John Boyle:

I was defending myself, By nine or ten years old it was hard for me

John Boyle:

because, I was battling an adult.

John Boyle:

I tried to run away.

John Boyle:

I tried to ask for help and any action that I took was to no avail

John Boyle:

and it made the situation worse.

John Boyle:

And so I had to find a way to live with it.

John Boyle:

And it was especially difficult when my father was traveling for work

John Boyle:

and I was at home with that parent, my, my mother, who just for whatever

John Boyle:

reason treated me as she did, and it had a very lasting effect on me.

Sadaf Beynon:

Sorry to hear that.

Sadaf Beynon:

So you've touched on it a little bit, but how did that violence

Sadaf Beynon:

affect you as you got older?

John Boyle:

It affected me in every way you could think of.

John Boyle:

When you talk to someone who has PTSD, it's a disorder of reactions.

John Boyle:

And so all of my sensory all of my, my, my sensory my body sensory organs

John Boyle:

my eyes my ears, my touch, my smell.

John Boyle:

When I smell something that reminds me of childhood, it immediately

John Boyle:

causes a flashback, not in all cases, but many cases, right?

John Boyle:

And so it, it affects every day of my life.

John Boyle:

If I see a vision of violence, If I hear a certain bang or a baby

John Boyle:

screaming if I hear a song that takes me back to my childhood in the 1980s.

John Boyle:

It causes me grief.

John Boyle:

I'll tell you this.

John Boyle:

I still flinch to this day.

John Boyle:

I'm 47 years old.

John Boyle:

I was removed from my home at 15 and at 47, if my wife or my sons come up

John Boyle:

behind me and I can't hear them and they touch me, if my wife comes behind

John Boyle:

me to give me a kiss on my head, I flinch like I'm going to get hit.

John Boyle:

There's this component that happens with with people who have PTSD,

John Boyle:

especially children who grew up with it.

John Boyle:

And it causes a complex version of it.

John Boyle:

And your primitive brain reacts to these.

John Boyle:

Sensory receptors and it causes a reaction before your your cortex, which houses

John Boyle:

your identity and your ability to think and reason the primitive brain acts

John Boyle:

fight or flight response, like reactions before your cortex can reason that it's

John Boyle:

a poor response or not a valid response.

John Boyle:

So I've lived a life of difficulty and I'm not here to complain at all.

John Boyle:

It's just been my path.

Sadaf Beynon:

When did you realize you were dealing with PTSD?

John Boyle:

I didn't, I was married in my late twenties, my wife began to

John Boyle:

realize that there was something going on that had never been pinpointed with me,

John Boyle:

and she started the effect of armoring, which is chronic muscle tightness.

John Boyle:

She began to see the flashbacks I was having, the nightmares, the

John Boyle:

insomnia she began to, speak up that I needed to figure out and go and

John Boyle:

get help as to what was going on.

John Boyle:

And so I spent about 10 years going to doctors, psychologists, Therapists

John Boyle:

and really trying to get help.

John Boyle:

And my experience was that I was misdiagnosed and really what

John Boyle:

was going on there was more of a disguise presentation than anything.

John Boyle:

It really, it fell back on me when I was going into to see the doctor, I

John Boyle:

would say I'm having problems sleeping.

John Boyle:

Or I'm feeling this way or that way.

John Boyle:

And so I was diagnosed with insomnia or depression or anxiety, and I

John Boyle:

was given medications for those, but really all it did was dampen.

John Boyle:

What was happening?

John Boyle:

It made me lethargic.

John Boyle:

It didn't help.

John Boyle:

And so ultimately when I found out that I had PTSD I had began the process of

John Boyle:

going to a treatment center and getting help to stop drinking alcohol at 37.

John Boyle:

And I was not diagnosed until I went to that facility.

Sadaf Beynon:

You've mentioned alcohol.

Sadaf Beynon:

So I'm guessing that was your coping mechanism.

John Boyle:

It was a

Sadaf Beynon:

bit about that.

Sadaf Beynon:

How you got into it.

John Boyle:

Absolutely.

John Boyle:

I went to West Virginia University in undergrad and it's a it's a very big

John Boyle:

party school in the United States.

John Boyle:

And what I found was when I joined my fellow classmates and went out and.

John Boyle:

Alcohol I really, I didn't have these symptoms.

John Boyle:

I didn't have the dysphoric feelings.

John Boyle:

I wasn't triggered with flashbacks and it really, it painted over

John Boyle:

rust in a temporary manner.

John Boyle:

And what it added was this element of euphoria, which I didn't feel

John Boyle:

that I really have never naturally had where I it's uncommon for me

John Boyle:

to smile and I'm getting better at it, but it's not natural for me.

John Boyle:

And when I was in college, when I was a young person, I had all this

John Boyle:

difficulty going on in my head.

John Boyle:

And I was really, I was just trying to survive and get through college

John Boyle:

and get decent grades and get a degree and go out and get a job.

John Boyle:

Remember, I was the kid who.

John Boyle:

I was told over and over, I would never make it to college.

John Boyle:

So I was at a place where I was trying to succeed.

John Boyle:

And I found very early on in college, like my first week that when I drank

John Boyle:

alcohol, it masked my symptoms.

John Boyle:

And so I used it on a regular basis.

John Boyle:

And by the time I was in my late twenties really I was drinking alcohol every day.

John Boyle:

And I was a highly functioning alcoholic and I didn't know that.

John Boyle:

And I really didn't know that I became dependent upon it until I went to quit

John Boyle:

in my mid thirties and I couldn't.

Sadaf Beynon:

What would you say have been some of the

Sadaf Beynon:

effects then of the alcoholism?

John Boyle:

Wow there were many.

John Boyle:

I spent I spent a decade Really

John Boyle:

functioning at work and being an executive.

John Boyle:

I was by the time I was 29, I was the president and CEO, CEO of a family

John Boyle:

business, and it grew to be rather large.

John Boyle:

And so I had a lot on my plate.

John Boyle:

And in addition to that, I had invested in other businesses with friends.

John Boyle:

And so I was constantly working.

John Boyle:

I was ambitious.

John Boyle:

I didn't want to be beholden to anyone.

John Boyle:

I believe that my background really drove me to be I was really driven

John Boyle:

to be someone in life, right?

John Boyle:

Because I'd been told over and over, I wouldn't be.

John Boyle:

And really I was so driven that I was exhausted by the time I got home.

John Boyle:

And for me to be an executive and function at a high level.

John Boyle:

I had to really ignore my body.

John Boyle:

I had to ignore what my body was telling me at work.

John Boyle:

Hey, you need a break.

John Boyle:

Hey, there's these things going on back here.

John Boyle:

Don't keep shoving them under the bed and pushing them until tomorrow.

John Boyle:

My coping mechanism when I got home was to pour several vodka and sodas and

John Boyle:

try to put myself in a place where I could pass out at the end of the night.

John Boyle:

And I was never late for work, but it took a toll on my body.

John Boyle:

I stopped exercising.

John Boyle:

I gained weight.

John Boyle:

Really I wasn't myself.

John Boyle:

I was very irritable.

John Boyle:

And it impacted my ability to parent my son.

John Boyle:

I was divorced in my early thirties and.

John Boyle:

From probably 31 until 37.

John Boyle:

When I got clean, my oldest son was really the only person in my life and

John Boyle:

I have good days and I had bad days but alcohol didn't help things at home.

John Boyle:

I wasn't abusive per se.

John Boyle:

I wasn't sleeping through the day and dysfunctional, but I really wasn't

John Boyle:

the best version of myself either.

John Boyle:

And I certainly won't lie.

John Boyle:

I will tell you right now that I wasn't, I certainly wasn't the

John Boyle:

father that my son needed me to be.

John Boyle:

And I began to recognize that as he got older, I began to recognize it as

John Boyle:

my body started to take a toll from the amount of alcohol I was drinking.

John Boyle:

And really ultimately.

John Boyle:

What drove me to want to quit was my liver started shutting down at 37.

Sadaf Beynon:

Was there anything else that that was a turning point for you?

Sadaf Beynon:

I know with your liver shutting down, pretty big.

Sadaf Beynon:

Was there any other parts of life that made you realize

Sadaf Beynon:

that you needed to find help?

John Boyle:

There were indicators that I was ignoring.

John Boyle:

I had people around me who were somewhat concerned, but I'll be honest, I was

John Boyle:

very high functioning and it was very hard for my friends to see the real me.

John Boyle:

Really my son was the only one who was seeing it.

John Boyle:

And when I was married, my wife obviously was.

John Boyle:

And so those indicators there, they weren't many.

John Boyle:

And when you looked at my resume and the success that I

John Boyle:

was having, worldly success, it masked my pain on the back end.

John Boyle:

And so the biggest driver of my dysfunction was the fact that my

John Boyle:

body kept the score and it started telling me in my mid thirties that

John Boyle:

I, we can't bear this anymore.

John Boyle:

We can't keep doing that.

John Boyle:

And my skin turned very white.

John Boyle:

I didn't know what was wrong.

John Boyle:

I was malnourished.

John Boyle:

My doctor told me that I was malnourished and my liver was not processing vitamins.

John Boyle:

And if I continued to drink, my liver would continue to only process

John Boyle:

the alcohol, not the vitamins, and I would end up in the grave.

John Boyle:

And that was, it was very sobering.

John Boyle:

But what I found at that juncture, was that I could not quit on my own.

John Boyle:

I started to try to quit on my own.

John Boyle:

And couldn't make it to seven o'clock at night.

John Boyle:

That's the degree that it impacted my personal life.

Sadaf Beynon:

So where did you go from there, then once you

Sadaf Beynon:

realized you needed the help?

John Boyle:

I went to a bar and here's the best part about it.

John Boyle:

I went to a bar with a friend and he could see I wasn't doing well

John Boyle:

and I didn't really tell him.

John Boyle:

I wasn't openly transparent about what was going on.

John Boyle:

I just was in a bad mood and introverted and trying to figure out a solution

John Boyle:

and really trying to figure out whether I wanted to be here or not.

John Boyle:

And, any, anybody that's gotten clean will tell you you have to want to get

John Boyle:

clean for yourself, but I will tell you with my childhood and just during

John Boyle:

my life, I didn't see the value in me.

John Boyle:

I saw the value in being there for my son.

John Boyle:

And really that was the only reason I had to fight.

John Boyle:

And so I was in a bar and I was drinking a lot and I was talking to

John Boyle:

my friend and he looked at me after I told him some stuff that was going on.

John Boyle:

And he said, would you like to go to church with me?

John Boyle:

And I was shocked, right?

John Boyle:

Because I had been asked by many people to go to church leading up maybe in the

John Boyle:

year leading up to him asking me, but I didn't see the value in that, right?

John Boyle:

When I was a child growing up, church didn't change my

John Boyle:

circumstances and it didn't help me.

John Boyle:

And I just didn't see that as a solution.

John Boyle:

I thought I was blemished.

John Boyle:

I thought I wasn't meant to be one of those people truly.

John Boyle:

And I convinced myself of that.

John Boyle:

So when my friend asked me to church, it was from an area and in

John Boyle:

a place that I wasn't expecting.

John Boyle:

And I immediately just had this feeling come over me, like it was a

John Boyle:

lifeline and I didn't question it.

John Boyle:

I didn't say let's talk tomorrow.

John Boyle:

I asked him what time and I went the next day and peace came over me.

John Boyle:

And I loved what the pastor was saying.

John Boyle:

It was a non denominational church and it was what I needed.

John Boyle:

And so when I left there I just felt that I wanted to go back the next Sunday.

John Boyle:

And so I started doing that and then I found my drinking life really to be in

John Boyle:

conflict with what God wanted for my life.

John Boyle:

And in that bar that night, I just kept thinking, wow, God loves me so much.

John Boyle:

He's infiltrating my drinking buddies to get to me and that's the truth.

John Boyle:

And I write that in my book.

John Boyle:

It was.

John Boyle:

It was what I needed, and if I'd have said no, I know I wouldn't be here, I

John Boyle:

wouldn't be talking to you, I wouldn't.

Sadaf Beynon:

Share with us the moment when you decided to ask God

Sadaf Beynon:

to help you with your addiction.

John Boyle:

Sure, I'd be glad to.

John Boyle:

Weeks went by from when my friend asked me to go to church, and my health declined.

John Boyle:

I was trying to quit drinking every night, and I had varied success,

John Boyle:

and when I say varied success, I might've made it to 8 30 PM.

John Boyle:

I'm being sincere in that I drank 10 days or 10 years every day successively.

John Boyle:

And so when I went to quit, my body didn't want any part of that.

John Boyle:

And I knew that I wasn't going to be able to do it on my own.

John Boyle:

And so a couple of my siblings started to help me.

John Boyle:

I confided in them and they started to help me find a facility

John Boyle:

that I could go to get clean.

John Boyle:

And there were a lot of worries around that because I ran a company

John Boyle:

that had 600 employees and I was worried about the impact that it would

John Boyle:

have and the impact it would have on my career and how I would look.

John Boyle:

And so I had all these worries, right?

John Boyle:

And I'd heard the expression, give it to God, give it to God.

John Boyle:

That was not a practice that I'd done in my life.

John Boyle:

And so when I made the decision to go away and get help and I picked a

John Boyle:

date the night before I left, I prayed and I said, God I'm done with this.

John Boyle:

I do not want to drink.

John Boyle:

Please help me.

John Boyle:

And I'm sure I said a couple of other things in that prayer,

John Boyle:

but that was the essence of it.

John Boyle:

And the next day wasn't easy.

John Boyle:

I went to all my coworkers, why I was leaving.

John Boyle:

I guess I didn't have to, but I did.

John Boyle:

And when I went away I really had a hard first day, but when I

John Boyle:

woke up the following day, I did.

John Boyle:

I never had an urge to drink again.

John Boyle:

Sincerely.

John Boyle:

I stayed in, in rehab for 30 days.

John Boyle:

I went through the process and worked the process and got help, but I never

John Boyle:

wanted to drink again and I haven't.

John Boyle:

And that was 10 years ago.

John Boyle:

Yeah.

John Boyle:

It was so bad that I chose to leave four days before my

John Boyle:

oldest son's eighth birthday, I missed his birthday to get clean

John Boyle:

and I get choked up when I say this, but I'm gonna go watch

John Boyle:

him graduate college this week.

John Boyle:

Or not college, I'm sorry, high school.

John Boyle:

I'm gonna go watch him graduate high school.

John Boyle:

It was worth every bit of the struggle to get there.

John Boyle:

Absolutely.

John Boyle:

Yeah.

John Boyle:

Absolutely.

Sadaf Beynon:

How did your faith help you overcome those urges and to maintain

Sadaf Beynon:

the sobriety over all these years?

John Boyle:

God helped me overcome those urges.

John Boyle:

I cannot take credit for that and I write that in my book as well.

John Boyle:

He took that away.

John Boyle:

Really faith in God kept me clean.

John Boyle:

I began to have a faith life that I wanted to pursue God and learn all about it.

John Boyle:

And so when I was in rehab, I tried to pick up the Bible and

John Boyle:

I was on a tranquilizer to rid me of the effects of detox.

John Boyle:

So I couldn't read, but I could listen.

John Boyle:

And I started listening to sermons online.

John Boyle:

And when I got to a point where I could start reading the Bible, I just

John Boyle:

started reading it every day and I pursued God, how I knew to do it.

John Boyle:

And it wasn't perfect, but I began to start to put the pieces

John Boyle:

together of having a faith life.

John Boyle:

And it's grown and it's grown and it's grown.

John Boyle:

So it started with going to church on Sunday.

John Boyle:

Then that led to wanting to read the Bible in the morning or the evening.

John Boyle:

It led to me wanting to listen to sermons, whether I was in rehab or back

John Boyle:

at home after I'd gotten clean and that led to wanting to be in small groups

John Boyle:

and be involved in church and being involved in Christian business groups

John Boyle:

and it just cascaded one off another.

John Boyle:

And I just began to live a more faith filled life.

John Boyle:

And replace the components that weren't great in my life of drinking and doing

John Boyle:

things I shouldn't be doing to having a more balanced and congruent life.

John Boyle:

And it worked, it helped me greatly.

Sadaf Beynon:

Incredible.

Sadaf Beynon:

What were some of those, or what are some of the challenges you've faced since?

John Boyle:

The biggest challenge I've faced is PTSD and knowing what I have,

John Boyle:

I said this earlier I didn't know I had this disorder until I was 37 right

John Boyle:

and so the first challenge I had was I had to learn everything I could about

John Boyle:

it and I had to differentiate between PTSD post traumatic stress disorder.

John Boyle:

Is largely seen as a disorder, a mental disorder that soldiers

John Boyle:

that inflicts soldiers in battle.

John Boyle:

And so I didn't know that it could affect the child who grew up in abusive home.

John Boyle:

And how that, that those circumstances made it complex

John Boyle:

and that it's not going away.

John Boyle:

You have to learn to live with it.

John Boyle:

You have to learn to overcome it.

John Boyle:

And my, my biggest fight in getting sober was taking on my symptoms head

John Boyle:

on and not having that release or that numbness to just get a break.

John Boyle:

And so really what I learned to do was to be open about my disorder.

John Boyle:

I learned to confide in people and tell them what's going on and why my

John Boyle:

life is difficult and why I drank and.

John Boyle:

I had to go and get help.

John Boyle:

Not only did I have to learn about what I had, but I had to go and get

John Boyle:

the pieces I needed to really know how to cope and function in a functional

John Boyle:

manner, know how to function with daily life, how to, have a hard day at

John Boyle:

work and come home and deal with PTSD and not want to crawl in a bottle.

John Boyle:

And that took some time.

John Boyle:

And eventually what I found was.

John Boyle:

That working in a family business was very triggering for me, especially

John Boyle:

after I quit drinking alcohol.

John Boyle:

So I had to leave.

John Boyle:

And essentially what I'm telling you is I had to change my life in

John Boyle:

a way that I could and live it in a way that God intended me to, in

John Boyle:

a way that I could take care of the flock that God gave me, which was

John Boyle:

my children and my second wife.

Sadaf Beynon:

Listening to you, it's incredible how that violence in your

Sadaf Beynon:

home when you were so young, , how it's just followed you through up until now is

Sadaf Beynon:

just still there in some sense, isn't it?

Sadaf Beynon:

The effects of it.

Sadaf Beynon:

So thinking about your early life where, you know, where you've experienced the

Sadaf Beynon:

abuse and the violence and to where you're at now with the Lord, walking

Sadaf Beynon:

faithfully with the Lord and there's been so much healing in many ways.

Sadaf Beynon:

Do you have a relationship with your mom?

Sadaf Beynon:

Have you ever gone back to that, revisited what's happened with her?

John Boyle:

So I do not have one.

John Boyle:

And to be honest with you, I haven't had one since I was a young boy.

John Boyle:

That, that's not something that that I've been able to do.

John Boyle:

And I've struggled with forgiveness

John Boyle:

I used to think that forgiveness was something you did one time and

John Boyle:

through a lot of help and conversations with pastors, what I've learned is

John Boyle:

forgiveness is a choice and it's actually a postscript to my book.

John Boyle:

Really, I've struggled with it up until recently and I forgive my mom.

John Boyle:

I don't hold any grudge against her.

John Boyle:

I have no ill will.

John Boyle:

What happened and everybody struggles.

John Boyle:

There's, I'm sure a reason.

John Boyle:

I don't know what that reason is.

John Boyle:

I forgive her and this book and my journey, it's not necessarily about her.

John Boyle:

It's about the goodness of God and what God's been able to do in my life

John Boyle:

and what I've been able to overcome with the Lord's help and guidance.

Sadaf Beynon:

Yeah, I love that.

Sadaf Beynon:

It is about the Lord, isn't it?

Sadaf Beynon:

It's not about us and the things we go through.

Sadaf Beynon:

It's about how he helps us overcome that.

John Boyle:

It is, and I can tell you right now that you wouldn't believe what's

John Boyle:

happened in my life in the last ten years.

John Boyle:

I shared with you that I was someone who my teachers told

John Boyle:

me I would never go to college.

John Boyle:

I graduated from Harvard Business School in 2017, right?

John Boyle:

Just a couple of years after becoming sober.

John Boyle:

I'm the president of a very large roadway and bridge company and based

John Boyle:

in Charlotte, North Carolina, and they run on Christian values and

John Boyle:

it's just, it's been a blessing.

John Boyle:

I've spoken to the White House, I've been.

John Boyle:

Invited to, to be a part of boards of directors all over the United States.

John Boyle:

And it's just been a wonderful journey that I would not have

John Boyle:

guessed I ever would have had.

John Boyle:

And had I not have asked the Lord for help, I wouldn't be here.

John Boyle:

And it's crazy.

John Boyle:

It's crazy to think about that, that it just, that one moment and

John Boyle:

all these things came to pass.

Sadaf Beynon:

That is incredible.

Sadaf Beynon:

How the Lord has this way of redeeming doesn't he?.

John Boyle:

Yes.

Sadaf Beynon:

Incredible.

Sadaf Beynon:

And you're very accomplished despite all of those experiences that you've

Sadaf Beynon:

had, which is again, glory to God.

John Boyle:

Amen.

Sadaf Beynon:

Just going back to your PTSD, you were talking about

Sadaf Beynon:

how you're not, you haven't drunk since you made that decision that you

Sadaf Beynon:

were not going to go back to that.

Sadaf Beynon:

But, and, but you still are obviously experiencing the PTSD.

Sadaf Beynon:

So how are you managing those symptoms?

John Boyle:

You have to accept them as they come.

John Boyle:

I have good days and I have bad days, right?

John Boyle:

And when I have a bad day, I can't load my plate up and expect to be an A

John Boyle:

player and just, work from dusk to dawn.

John Boyle:

I've seen therapists for sure.

John Boyle:

I've done a medical treatment called EMDR, which is essentially light therapy.

John Boyle:

I've spent a lot of time learning about my disorder.

John Boyle:

I've written a book about my disorder.

John Boyle:

I've done everything I know how to do to put myself in a place

John Boyle:

where I can be better, where I can be healthy, where I can succeed.

John Boyle:

And really the biggest thing that I've done is take myself

John Boyle:

out of the circumstances that remind me of where I used to be.

John Boyle:

I've moved from where I used to live.

John Boyle:

I don't work where I used to work.

John Boyle:

And I spend my time in the evenings doing things much more

John Boyle:

productively than drinking.

John Boyle:

I read books, I watch documentaries, I write, I try to help others.

John Boyle:

And that, that is a big thing that has helped me is plowing into other people

John Boyle:

and helping other people has really helped me because it makes me feel.

John Boyle:

That my life has value, that my story has value when I help other

John Boyle:

people, especially those struggling and have the same disorder as myself,

John Boyle:

especially children going into a high school and, volunteering my time and

John Boyle:

talking to teenagers who are living violence every day in their own homes.

John Boyle:

That is something that has helped me forget about me.

John Boyle:

It's not about me anymore.

John Boyle:

It's more about how I can help other people.

John Boyle:

And that's why I go on shows like yours.

John Boyle:

Many people that have the experience that I have, they don't

John Boyle:

know what they're dealing with.

John Boyle:

They don't know that they may have PTSD.

John Boyle:

They may just be drinking every day and just trying to forget and bury it

John Boyle:

and suppress it and say, Not today.

John Boyle:

I don't want to talk about it.

John Boyle:

I don't want to think about it.

John Boyle:

But

John Boyle:

when people hear my story it makes them think differently.

John Boyle:

And I've heard so many people Sadaf, that, that have said to me,

John Boyle:

Wow I think I have what you have.

John Boyle:

Thank you for telling your story.

John Boyle:

It's given me the mental fortitude to want to fight it myself.

John Boyle:

And that's so encouraging because when I wrote the book, I really didn't

John Boyle:

know that anybody would read it.

John Boyle:

I had no clue.

Sadaf Beynon:

Tell us you've referenced your book a couple

Sadaf Beynon:

times now, so tell us about it.

Sadaf Beynon:

Tell us what it's called.

Sadaf Beynon:

Tell us what drove you to write it.

John Boyle:

Sure.

John Boyle:

My book is called Appalachian Kid.

John Boyle:

It's a memoir and it speaks to the goodness of God.

John Boyle:

It's an honest and raw account of my life.

John Boyle:

My childhood, my adulthood, and I write about, what it's like to grow

John Boyle:

up in a violent home, what it's like to live with PTSD as an adult I'm

John Boyle:

real and honest about my struggles and my entire story, showcases life

John Boyle:

in Appalachia, which I guess is a buzzword here in the United States.

John Boyle:

It's it's something that people that live outside of the Appalachian mountain range.

John Boyle:

want to learn about in.

John Boyle:

And I've gotten a lot of feedback just about that part.

John Boyle:

For some reason, I have a lot of fans in Texas.

John Boyle:

They must like the, like my story or the fact that it's about Appalachia,

John Boyle:

but, it's a wonderful story and I'll say this it's bookended.

John Boyle:

by stories of me volunteering in my local hometown high school in a as a part of

John Boyle:

a one day charity called building hope.

John Boyle:

And it's a program that talks to kids about replacing bullying

John Boyle:

with empathy for each other.

John Boyle:

And it, it replaces hate with understanding.

John Boyle:

And it's a, it's.

John Boyle:

It was founded by my friend Mark Urso and I participated in that several

John Boyle:

years ago and the story was so strong that I wrapped it into my book and

John Boyle:

told my life story in the midst of me trying to help these kids deal with

John Boyle:

life as they were experiencing it.

John Boyle:

And it's a wonderful story.

John Boyle:

It'll take you up and down.

John Boyle:

It's funny.

John Boyle:

It'll make you cry.

John Boyle:

And I've gotten a lot of good feedback about it.

Sadaf Beynon:

That sounds really good.

Sadaf Beynon:

Yeah.

Sadaf Beynon:

Was there healing in, in writing it?

John Boyle:

There was.

John Boyle:

It was difficult to write.

John Boyle:

I would say that the difficulty was surpassed by me being scared being

John Boyle:

honest and open about having a mental disorder and being an executive

John Boyle:

in the construction industry.

John Boyle:

I thought during the process of writing the book that it would

John Boyle:

conflict with my career and it would negatively impact my ability to.

John Boyle:

To do what I've done my whole life, and that is being executive

John Boyle:

of a construction company.

John Boyle:

And it didn't, it actually helped me, but I didn't know when I was writing it.

John Boyle:

And so I was very scared that by telling my story, that there would be negative

John Boyle:

ramifications that I didn't know.

Sadaf Beynon:

You talk about hope how do you define hope for yourself and others?

John Boyle:

It's interesting.

John Boyle:

I write about it.

John Boyle:

I write about it.

John Boyle:

It's in chapter 11 and I would encourage you if you don't read the

John Boyle:

whole book, just read chapter 11.

John Boyle:

And in hope when you talk about hope, if you would look it up in

John Boyle:

a dictionary, would see a lot of words, but essentially what you would.

John Boyle:

You would see is that hope is wishful thinking.

John Boyle:

And that really is how the world sees it.

John Boyle:

It's wishful thinking, right?

John Boyle:

But there's another definition of hope and it can be found in the Bible and hope to

John Boyle:

a believer is the confident expectation that God's promises will come to pass.

John Boyle:

And that you can trust him and that he delivers and hope to a believer is really

John Boyle:

faith turned forward to the future.

John Boyle:

And that's what it means to me.

John Boyle:

My story it's a story of hope, right?

John Boyle:

There was no chance I was going to be who I am today.

Sadaf Beynon:

You also spoke briefly about forgiveness and the role

Sadaf Beynon:

that it's played in re in, your relationship with your parents.

Sadaf Beynon:

How do you communicate that, the essence of forgiveness when you're talking

Sadaf Beynon:

to kids, in your local high school

Sadaf Beynon:

. How do you convey that message?

John Boyle:

I have to be honest with you.

John Boyle:

It's not come up with the young people that I've talked to and I wonder why.

John Boyle:

I'm not sure I could have heard a message of forgiveness at 15 and understood

John Boyle:

what it meant for me, for my life.

John Boyle:

I'm not sure that I could have heard it at 20 or 25.

John Boyle:

I have had the forgiveness discussion with adults.

John Boyle:

And those who have had traumatic childhood and are living

John Boyle:

with trauma on a daily basis.

John Boyle:

And what I found is many people see forgiveness as I did, and it was an

John Boyle:

approach of no way I'm not doing that.

John Boyle:

No, I'm not forgiving that person.

John Boyle:

What they did was unforgivable.

John Boyle:

And really what that does is it breeds hate in your heart.

John Boyle:

It makes you callous.

John Boyle:

You're closed off from receiving certain blessings if you take that approach.

John Boyle:

And so what I found here, and this has only been recently now, I'm 47 and I

John Boyle:

wouldn't say I've mastered the art of forgiveness until maybe 45, 44 years old.

John Boyle:

So it's taken a long time and many of the adults that I've talked to that have

John Boyle:

struggled with it, some of them are much older than me and really struggle with it.

John Boyle:

And what I've shared with them is forgiveness is not for the other person.

John Boyle:

Forgiveness is for you.

John Boyle:

You don't have to bear that burden.

John Boyle:

You don't have to carry that hate.

John Boyle:

What that person did was not right, and God's the judge, and God will handle that.

John Boyle:

You don't have to.

John Boyle:

Go live your life.

John Boyle:

Forgiveness means being able to live your life and do so freely,

John Boyle:

without the burdens of yesterday.

John Boyle:

And I've found that, to be honest, that when those feelings arise, when

John Boyle:

I have hard days and I'm triggered, and it takes me right back to

John Boyle:

where I was at 14 or 15 or 12 or 9 years old, when those days happen.

John Boyle:

Forgiveness is a choice and I choose peace over hate, I, I choose to

John Boyle:

live my life free of that burden and those thoughts and those memories.

John Boyle:

And yes, it happened.

John Boyle:

Yes, I acknowledge it.

John Boyle:

Yes, I've written a book about it and no, it's not going to be what's going

John Boyle:

to drive me and rule my world today.

Sadaf Beynon:

Absolutely.

Sadaf Beynon:

It doesn't define who you are.

John Boyle:

That's right.

Sadaf Beynon:

John, we ask all our guests this question., you might

Sadaf Beynon:

have already touched on it, so reiterate it if you need to, but

Sadaf Beynon:

what is your one message?

John Boyle:

I think my one message is one that would speak to your

John Boyle:

listeners that are struggling, right?

John Boyle:

And whatever that struggle is, it is.

John Boyle:

In boxing, you don't lose if you get knocked down you lose if you stay down.

John Boyle:

And so my message is you have to get up and fight.

John Boyle:

You you have to move forward, get help, and fight with everything you have.

John Boyle:

You don't have to do the work.

John Boyle:

You can give it to God and walk beside him.

John Boyle:

And I promise you, if you call on his name, he will answer.

John Boyle:

And that's important because someone who has the same background as me

John Boyle:

in any way, shape, or form, or maybe they're having a tough time as an adult.

John Boyle:

You don't think that.

John Boyle:

You don't automatically think many of us don't just go to God.

John Boyle:

They say I'm going to do this on my own and I'm going to deal with

John Boyle:

my circumstances as they come.

John Boyle:

And so seeking help ends fighting.

John Boyle:

And if you're fighting, keep fighting.

John Boyle:

That's your way out.

Sadaf Beynon:

Absolutely.

Sadaf Beynon:

You're right.

Sadaf Beynon:

And your stories is a testament to what you've said as well.

Sadaf Beynon:

It's, it's of hope, it's of faith and the power of God's love and his forgiveness.

Sadaf Beynon:

Yeah, absolutely.

Sadaf Beynon:

Is there anything else that you would like to share with our listeners that I haven't

Sadaf Beynon:

already covered in our conversation?

John Boyle:

Yes.

John Boyle:

So my book, Appalachian Kid, can be purchased on amazon.

John Boyle:

com.

John Boyle:

I have a website that your listeners could read some about me in a synopsis of the

John Boyle:

book and some endorsements that I have.

John Boyle:

That is at appalachiankid.com and social media.

John Boyle:

I'm on LinkedIn, John P Boyle.

John Boyle:

That's where you can find you want to know more about me.

Sadaf Beynon:

Awesome.

Sadaf Beynon:

Thank you, John.

Sadaf Beynon:

We will be sure to add all links to our show notes for you, John.

Sadaf Beynon:

Thank you so much.

Sadaf Beynon:

for having me.

Sadaf Beynon:

No, you're welcome.

Sadaf Beynon:

for sharing your incredible story with us today.

Sadaf Beynon:

Your journey is really, truly inspiring, and I'm sure that our

Sadaf Beynon:

listeners are going to take away a lot of hope and strength from it.

John Boyle:

Thank you.

John Boyle:

God bless.

Sadaf Beynon:

Thank you.

Sadaf Beynon:

And for everyone listening, be sure to check out John's book.

Sadaf Beynon:

It's an Amazon bestseller, I'm not sure if you mentioned that.

Sadaf Beynon:

And as always, thanks for tuning in to What's the Story.

Sadaf Beynon:

If you enjoyed this episode, don't forget to subscribe and leave a review.

Sadaf Beynon:

Remember, no matter the challenge, there's always a way forward.

Sadaf Beynon:

Until next time, bye for now.

Matt Edmundson:

And just like that, we have reached the end of

Matt Edmundson:

another fascinating conversation.

Matt Edmundson:

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Matt Edmundson:

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Matt Edmundson:

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And you are welcome at Crowd Church.

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Bye for now.

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