You are an entrepreneur if you are a dad, a spouse, single, a regular person

You organize, you take care of your needs and others, you plan etc.

You have dreams

You have expectations towards yourself and others

How to keep your cool if you live your life and have dreams and goals ?

Learn how to keep your cool in turbulent times and function. How to not give up when things get tough and you are being challenged.

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.

Learn more at

www.auroraeggertcoaching.com

Free yourself from the ongoing destructive inner chatter.

Discover who you are without all this clutter in your mind.

Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 

In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.

with love and much respect

Aurora

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Unknown: 00:00:10

Hello, hello, and welcome to the Borealis

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experience. I'm your host Aurora, life coach and companion

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on this beautiful journey called life, I hope you feel safe, I

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hope you feel good in your skin, I hope I can bring you value

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with my podcast here. And if that's the case, please make

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some time write a review, or leave me a rating on Apple

Unknown: 00:00:39

podcast or Spotify or wherever you listen to this. And then

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let's get started. Today I want to talk about entrepreneurship.

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And don't worry, you don't have to be a business owner. I

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believe we are all entrepreneurs to some degree we can be

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employed. And not own our own business. But we have to

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organize our life, right, we have to balance out what we

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need, what we don't need, we have to organize ourselves in

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order to function well at our job, we have to nurture our

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relationships, we have to make time for playful times. So that

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all takes a lot of organizational skills. And even

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more so when you have a business. But not exclusively,

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if you have a little family or a big family. Same thing there,

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you have to work on logistics, you have to be there for

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different parties at the same time. You have to listen to

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people, you have to manage people, you have to lead and

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guide people. So even as a parent, if you're not working at

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all, I feel you have to come up with that as leadership skills.

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Otherwise, you're thrown off. So entrepreneurship for everybody.

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Ah, what I'm learning right now is that when you are a

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solopreneur then you have to learn how to regulate your

Unknown: 00:02:36

nervous system. When something goes wrong, you have to keep a

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cool mind. And you cannot let it affect your whole life. You

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cannot let it affect your relationships, your other duties

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that you have, because otherwise, shit gets even worse.

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So to keep a guru mind is really difficult because when you start

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out when you invest money, when you learn to, you know, control

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things, but not over control and not micromanage, but manage. You

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learn a lot of things about yourself and about the people

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around you. You learn pretty quickly who you can trust, who

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you can ask for support, and who you can invite into your life.

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It's, it's very awesome to see that, you know, there's people

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who can simply listen, there's people who can give you advices

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people who can give you support. There's people who will not do

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either of these things they will not support you not give you

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advice, but they will be awesome at inviting you into their

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playful world where you can finally relax and recharge your

Unknown: 00:04:03

batteries. But right now, at this moment in time, I have to

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give myself all of these things I have to give myself support

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advice. And I have to allow myself to be playful and to

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relax and to let go. Especially when it comes to the evening

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hours. There is no point in problem solving and

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brainstorming just before bedtime, because that will cause

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to your sleep. And like I love to repeat myself so diligently.

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Your sleep is home Lee. It doesn't matter if you are single

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and employed and feel like you don't really bring anything to

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society. I know you do and I hope that you will see that one

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day as well. or if you are a mom of six, or if you are husband,

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childless and running a business or employed, no matter in which

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position you are, you need your sleep, your body needs to rest

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and recuperate. And it is especially your mind that needs

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to process and detox from the happenings of the day. Because

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the next day, you want to keep going, you don't want to, you

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know, feel rundown by Friday, and then need Saturday and

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Sunday to feel alive again, you need that consistency of good

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sleep throughout the week, and maybe a little bit more over the

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weekend. And then you are well functioning. But especially when

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you have to regulate your own stress levels, right, I noticed

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that when we have our friends or family or girlfriend, boyfriend,

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spouse, partner, whatever it is close by, then we can kind of

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laugh at a situation, or brainstorm or get distracted for

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a little while. But if you are by yourself, we usually tend to

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be very, very harsh on ourselves. And to a point where

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we get so tensed and so worked up, that we don't serve any

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purpose anymore, we become tensed and frustrated and angry

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towards ourselves, we beat ourselves up, we regret our

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decisions. And then we would even take it out on other people

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if they started offering support, right. So it's, it's

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incredibly hard. Maybe it's just hard for me, by the way, maybe

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you are a bad as entrepreneur already. But when you have some

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stresses going on, and you have to be consistent, you want to

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see progress, you want to see problem solving, but you can run

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yourself down at the same time, you have to play both roles. In

Unknown: 00:07:38

your own world, it is extremely important. And what I'm also

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learning is that when we have somebody close by Be it a friend

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or spouse or family member, a dog we also can't accept expect

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sorry, them to do it all. And then to drag us out of the

Unknown: 00:08:06

quicksand, we have to keep ownership over our stuff that

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didn't go down well. And we can invite other people in, we can

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share what's bugging us what's frustrating us and ask for help

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ask for advice. But we can't overwhelm people with our

Unknown: 00:08:29

problems with our stresses. And I know most of you guys are

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listening and you are pretty you know self sufficient maybe to a

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point where you bottle up too much. But maybe some of you

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girls and guys listening maybe you tend to always try and have

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other people take responsibility for your problems and you know

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let them make the decision relying too much on people's

Unknown: 00:09:01

opinions and approval or something and we can look at

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this and learn how to be more self empowered self actualized

Unknown: 00:09:14

and how to learn and boil down our problems to the very you

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know, rational most rational non emotional stage and then from

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there we can make really good decisions. I know it is tough

Unknown: 00:09:35

when you know a lot of money is involved or some money you know

Unknown: 00:09:41

if you made a lot of adjustments and saved up some money and then

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you invest it into a business or into a project and should go

Unknown: 00:09:51

sideways. It's extremely hard to keep your cool because money is

Unknown: 00:10:00

So much more than just an exchange for services or

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whatsoever.

Unknown: 00:10:07

Money really gets, like money problems really get to our core,

Unknown: 00:10:15

it really threatens our existence when stuff is not

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going well. So it is it is very challenging, but it is possible

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to keep your cool. And to weigh out your options, and to know

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that everything will fall into place, eventually. And the

Unknown: 00:10:37

cooler and more clear and calm you allow yourself to be, the

Unknown: 00:10:44

better it's going to go. I know for myself that I used to think

Unknown: 00:10:47

that the more nervous and tensed and forceful I become, the more

Unknown: 00:10:53

I will push through and achieve what needs to be achieved will

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solve what needs to be resolved. But by being that way, I harmed

Unknown: 00:11:06

my relationships. And I hurt myself because I became so rigid

Unknown: 00:11:13

and so tough on myself that it was uncomfortable to be in my

Unknown: 00:11:18

skin. And it was very uncomfortable to be in the same

Unknown: 00:11:22

room as me as my partner as my friend as my parents. So it is

Unknown: 00:11:31

well worse, to step back, and to breathe and relax for a moment.

Unknown: 00:11:38

And to distance yourself from the problem to then dive back in

Unknown: 00:11:46

with a fresh mind. Let me see if this is everything I wanted to

Unknown: 00:11:54

share with you. Yeah, I mean, it's not a secret anymore. I'm

Unknown: 00:12:03

building a location for you to meet with me. Where I will offer

Unknown: 00:12:12

mindset coaching, yoga. And my biggest excitement is around the

Unknown: 00:12:21

workshops where I want to gather I want to find women who want to

Unknown: 00:12:26

do this with me where we hold space for men, where men get to

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express how they feel. And where women can learn about men,

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because I've never witnessed a place like that at all. I will I

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will see how I bring this into life. I want to better the

Unknown: 00:12:51

conversation the connection between between people and I

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feel the better we understand each other the stronger our

Unknown: 00:13:02

society can be. So fasten your seat belts. I will be building

Unknown: 00:13:09

something really beautiful for everybody was interested and

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yeah, it's in the progress and nothing will stop me. Alright,

Unknown: 00:13:24

take really good care of yourself and I will be out there