Artwork for podcast The Unrooted Mama Podcast
094: Creating an Intentional Evening Plan for Yourself
Episode 9417th November 2022 • The Unrooted Mama Podcast • Kayla Rogers
00:00:00 00:22:35

Share Episode

Shownotes

I know for me in this busy season of Motherhood, night time is *me time*. That used to look like me sitting and scrolling social media until I couldn't keep my eyes open any more. And while there's nothing wrong with that, it just was not at all worth the sleep I was losing. So, I decided to start making a plan for intentional evenings. In this episode, I share with you how you can make your evening routine work FOR you, help future you, and give yourself relax and much needed rejuvenation time all at the same time.

Links

Chapters

Video

More from YouTube