Mushrooms are a curiosity. Neither plant, nor animal, they are stuff of fairy tales and dreams. They hint at something dangerous. They could be delicious, or they could kill you. They sprout up unexpectedly and then quickly melt away. Their underground mycelial networks make them some of nature’s largest collective organisms. Yet their fruiting body is just one small momentary expression of their unique life.

Mushrooms like Ling Zhi (Reishi) and Dong Chong Xia Cao (Cordyceps) have long been part of the Chinese medicine materia medica. But these substances, until recently, were preciously difficult to come by. Now with modern cultivation methods and scientific assay tools we have increased access to these unique healing substances.

Listen into this conversation on the use of medicinal mushrooms that are you familiar with, as well as some mushrooms that have recently emerged onto the “superfood” scene.

Head on over to the show notes page for more information about this episode and for links to the resources discussed in the interview.