Shownotes
To mark my 2-year podcast anniversary, I’ve created something very special for you this month. The Elevate Challenge!
We’re rounding off the first of our 3 mini challenge this month with Day 5 of Motivate to Move. And I want to get you protecting your power! Realising that you have the power within yourself to do anything and that you are ultimately the only one that can make real, lasting, deep and meaningful change in your life.
So, how do you make sure that you protect your own power, and then channel that into creating the motivation and determination to reach your goals? That’s what we’ll be talking about today.
Download the workbooks and free mini workouts at https://www.chickfit.co.uk/elevate
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