In this conversation, Eric Dunavant interviews Josiah Novak, a fitness coach and advocate for holistic health. They discuss the importance of prioritizing health and fitness, building a strong community, and the lessons Josiah has learned in business. They also explore the role of faith in Josiah's journey and the power of surrendering to God's plan.

Josiah shares the impact of open communication in relationships and the lessons he has learned from his children. The conversation concludes with a discussion on the 3M system for fitness success and the legacy Josiah hopes to leave behind.   

Takeaways 

• Prioritizing health and fitness is essential for overall well-being and success in all areas of life. 
• Building a strong community and surrounding yourself with like-minded individuals can lead to greater success and fulfillment. 
• Open communication and transparency in relationships, both personal and professional, are key to maintaining strong connections and avoiding pitfalls. 
• Surrendering to God's plan and trusting in His guidance can lead to greater peace, purpose, and success.