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19. Overcoming Financial Anxiety with Dr Ayanna Abrams
Episode 1929th January 2020 • Authentic Wednesday Podcast • Bianca Hughes
00:00:00 00:59:42

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In this week's episode Dr Ayanna takes a brave step in sharing her story of overcoming financial anxiety. She authentically shares the impact of growing up without financial literacy, including leading her to make unhealthy money decisions and avoid paying debt for years. She openly shares the process she took to rewrite her money shame narrative and how she manages finances today.

Episode Highlights


  • The identity we create around money 

  • Knowing you safe spaces
  • Growing confident in being authentic
  • Experiences of being a first generation Caribbean 
  • Exploring your authentic self in college
  • Various types of financial anxiety 
  • Managing finances in college
  • Rewriting your narrative regarding money shame 
  • The pressure to meet financial expectations  of other people 
  • Black women and money conversations

Special Guest: Dr Ayanna Abrams


Instagram


Dr Ayanna Abrams


Not So Strong


Facebook


Ascension Behavioral Health


Not So Strong


Website


Ascension Behavioral Health


Resources Shared on Show


Apps


Mint


You Need A Budget


Every Dollar


My Finance


Podcast


Journey to Launch


Clever Girl Finance


Nicole Walters Podcast


Optimal Finance Daily


Myleik Teele's Podcast


Websites


The Budgetnista


The Finance Bar


 


Authentic Wednesday Instagram


#authenticwednesdaypodcast

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