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The Key to Emotional Intelligence EP 76
Episode 7616th April 2021 • The Demartini Show • Dr John Demartini
00:00:00 00:37:43

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Mastering your life includes being intrinsically driven and focused, instead of externally reactive. Take a deeper look into what emotional intelligence really means and walk away knowing how you can maximize your self-governed more resilient emotional intelligence for a more fulfilled and extraordinary life.

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Transcripts

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By asking questions that equilibrate the brain and liberate us from the

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subjective bias and allow us to get objective, we get to the truth,

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we realize that there's nobody worth putting on pedestals or pits,

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but everybody's worth putting in hearts.

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Around the 1960s with a movement in psychology,

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there was a consideration of a different way of looking at intelligence,

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a different division of intelligence.

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In addition to the IQ that had been around since almost the time of Einstein,

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and there was a debate whether it was one form of intelligence that had many

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facets or was there multiple intelligences.

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And there was a movement to the idea of dispersing them out and say,

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there's bodily intelligence, there's musical intelligence,

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mathematical intelligence, they started fragmenting all over the place.

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But one of the divisions of intelligence that were considered was emotional

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intelligence.

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The ability to be able to perceive and interpret the reality of

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life,

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respond accordingly with the various emotions and

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measure those emotions,

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manage those emotions and use those emotions for communication, leadership,

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social development, et cetera.

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In addition to abstract conceptions, which is more of a IQ.

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Intelligence has many different meanings going all the way back to the analysis

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of the Greeks and many of them have teleological objectives,

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is there some final cause and some objective and purpose?

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Like an acorn becoming an Oak tree,

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behind the various aspects of intelligence.

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But today I'd like to just talk about a practical emotional intelligence.

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So this is where you may want to take some notes.

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You're interacting with your environment, and

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as you do, your hierarchy of values is interpreting it.

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You have a pulmonary nuclei in the thalamus that represents a gating

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filtering mechanism that's filtering your reality, your sensory perceptions,

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and discerning which ones to include and exclude.

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As a mother goes into a mall if her highest value is her children,

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and she's a mother, that's her highest priority,

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then she will spot things for children,

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but overlook things for business or sports or things,

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anything to do with the children she'll notice. So we spot things.

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So our hierarchy of values, our set of priorities in life,

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filter our reality.

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And then once we filter that we've excluding and including different things,

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I call it attention deficit and attention surplus, awareness.

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We automatically are doing that according to what we think will give us a great

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disadvantage. In fact, every decision we make, every perception we make,

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every action we take,

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some believe is strategic to accomplish what we feel is most important in our

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life. So if that's the case,

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then learning the art of perception, decision, and action, according to values,

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and learning how to manage those and the responses to the environment,

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which is people or events, would be the key.

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Key to mastering life you might say.

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Now when you meet somebody,

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you have two things coming into your brain. You have the receptors,

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visual receptors, auditory receptors, smell, taste, tactile, et cetera,

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receptors, taking information.

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There's about a hundred and something senses that you're actually picking up on

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that you may not be aware of it. Semiotic sense of smell and aromatic sense.

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All these are coming into the brain through these nervous receptors.

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And then what's happening is all of the subconsciously stored emotional

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experiences in the past that were polarized and judged in the past as

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painful or pleasureful, avoiding or seeking,

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excluded or included, is now imposed on that.

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And it goes from receptors now to perception.

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And so your perception is now tainted by your values and

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all of the experiences that you stored in the past that had been imbalanced.

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Anything you saw that was more pleasureful than painful or more attractive than

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repulsive got stored as an impulse towards,

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and anything of its opposite or anything you've associated with pain or

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challenge, you tend to put an instinct to avoid.

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It's a prey predator, seek and avoid, impulse and instinct system.

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And all of those experiences and memories, we'll call them episodic memories,

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are imposed on the new information coming in through receptors,

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and the receptivity and the perceptivity joins together into

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associations in the brain.

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They are sometimes joined together into concepts and appercepts,

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but they're become more and more abstract and integrated and something that's

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not even tangible, as Immanuel Kant says,

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there's phenomenological things that we can touch with our senses and there's

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nonmenological things we can abstractly conceive in our mind.

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And that entire scale of receptivity, perceptivity, conceptivity,

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apperceptivity, has emotional overlays.

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And the emotions are nothing but the ratios of those perceptions.

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So think about that. The ratio of your perception.

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If you have a ratio of 5 positives to 20 negatives,

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you're going to have an instinct to avoid it.

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If you have a ratio of perception that's 10 positives and 1 negative,

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you're going to have a impulse towards seeking it. And you're going to have,

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because of those ratios and because those are down in the survival

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animal area of the brain, the subcortical area of the brain, the amygdala,

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the desire center,

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they'll fire off because of larger diamond neurons that are necessary for

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survival and quick response. They'll fire up before you can think.

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And if you don't have any governance over that, it can run you.

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And that's kind of a emotional dysregulation syndrome,

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you're basically overreacting to things and having emotional responses

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that are extreme.

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So if you perceive something with your receptors,

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or see something we receptors and then perceive something that's reminding you

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of that's highly charged in the past that hasn't been neutralized,

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you can create overreaction, you've seen this,

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you've seen people overreact over trivial things,

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and then have no governance over it because it'll fire

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before you can think. And as a result of it, you can react and then you go, Ooh,

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then you judge yourself for that reaction because of a social idealism that

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you've subordinated to about how you're supposed to be,

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which is a moral hypocrisy in most cases.

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And then you have these emotions and then they're stacked up on top of emotions.

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And those emotions are based on previous experiences,

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the subordination to outside ideals and norms that you're supposed to live by,

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your own personal experiences,

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the fantasy you've made about your life that you dream about that may not even

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be real, and the real objectives that you hold inside that are,

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all of those are woven together into an experience when you perceive.

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But the ratios of those perceptions are taking all that information in and

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creating a net result.

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And that emotional ratio will determine whether it's a primitive part of the

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brain firing for emergency or the advanced part of the brain,

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which is basically there for governance.

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You have a forebrain that has the medial prefrontal cortex and the executive

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center that is involved in governing those emotions. In fact,

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that area of the brain is involved in self-governance,

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self management,

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and an individual that has more moderate,

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more neutral and more balanced ratios of perceptions,

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awakens the forebrain and gets the executive center going,

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which then uses glutamate, which is a stimulatory transmitter and GABA,

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which is inhibitory one and regulates those emotions of impulse and instinct.

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So it's really calming down from previous perceptions and neutralizing

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them and causing you less reaction.

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The individual who has the capacity to moderate those extreme

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subjectively biased, emotional reactions has in a sense,

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a regulatory function.

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And they basically are considered high EQ, high emotional quotient.

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They have the capacity to not react and let the external world run them,

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but to use the external world to master their lives.

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And that's where there was a teleological significance to emotional

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intelligence because there's, it has a purpose.

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It has a purpose of mastering your life, fulfilling your life.

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You've heard me say in some of my presentations, when

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how is whatever's happening to me on the way, not in the way?

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That's when the executive center comes online,

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when you see it in the way and not on the way that's probably when your amygdala

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and your animal brain comes online and you go, 'Oh my God,

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get out of it.' Now we need those emotions when you're in a true emergency,

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a true emergency,

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about to get hit by a car or train or somebody is about to stab us or something.

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But the reality is that that's very rare. The number of times,

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we actually have true alerts in our life that are really life threatening,

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are very minimal. Most of the time,

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we've exaggerated those things and caused reactions and then had to learn to

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calm them down and our ability to adapt to things that are seeking and

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avoiding, the resilience factor that we have,

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measured by our heart rate variability,

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which is a measurement of how lateralized our sympathetic and parasympathetic

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nervous system become when we're under fight or flight or rest or digest,

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when we're able to regulate those and keep those moderated,

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we have the greatest heart rate variability,

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which means we can adapt and have resilience to no

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quickly regulate it back. And if we can have a stimulus,

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realize it's just a false alarm and then go right back into centering

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ourselves, that's mastery. That's in a sense, a high EQ,

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it's also associated with a high IQ. High IQ is also the ability to abstract.

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Now, what that means is the farther you go up into the forebrain,

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the more associations you have,

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and the more you have governance of those associations,

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and the more you can take no matter what happens to you,

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impulsively or instinctually, things you seek or avoid,

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and neutralize them in your mind.

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So this gives rise to a question on how do you actually master

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emotional intelligence? What's the key to it? Well, here we go.

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Let's go down the rabbit whole a little bit.

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I've been working on developing a methodology on this,

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literally since I was 18 years old and I'm 66 going on 67 now,

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so you can tell that's been a bit of time on it.

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So what's interesting is if you perceive somebody,

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let's say walking towards you,

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and you perceive them and they have in your receptors

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data,

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information that is correlated with past pleasureful

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experiences, you may associate with them, I can trust this person,

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the oxytocin is up high, the vasopressin's up high, the dopamine's up high,

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and you go, 'I can trust this person. I feel connected to this person.

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I'm not threatened by this person,

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I'd like to get to know this person.' And then what happens is it's because you

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have associated in the subconscious mind where you store those pleasures or

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pains, stored those that way.

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So you tend to put them on a pedestal and you tend to be gullible to the

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pleasures that you've associated. That may not be who they actually are.

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But because of your past experiences,

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you're overlaying in your perceptions an assumption of who they are.

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You may discover within a minute or so, or an hour or so, or a day or so,

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or some longer period of time, a fatal attraction,

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it's not the person you thought, you found, 'Oh my God,

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there's a lot of psycho behavior here', that you didn't expect.

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Or you may meet somebody that you're resentful to,

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because of past associations or remind you of a certain type of person,

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by the way they dress or the way they move their face or something,

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any cue could do it.

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And then you have this subjective bias initially on there,

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and then you eventually discovered, 'Oh, they were pretty lovely people.

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I have to get to know them.' So anytime you put somebody on a

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pedestal,

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it's because you're too humble to admit what you see in them is inside you.

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And it's because you have stored in your subconscious mind associations that

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are more impulsive and pleasureful to you and more supportive to your

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purpose in life. And that's why you're engaging them and you open up to them,

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kinda like you want to eat them and consume them like a prey.

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You want to get to know them and get up close to them,

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get to find out what they're made out of, consume their existence.

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But if you meet somebody that you resent it's obviously because you're too proud

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to admit what you see in them is inside you. And you're disowning that.

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And it's because of past associations you've had stored in your subconscious

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mind of pain, avoidance, challenge. They're reminding you of that.

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So you don't trust that person. You want to avoid that person.

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You're skeptical of that person. You're not gullible. You're skeptical.

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Now that may have nothing do with what's out there.

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What's actually out there may be a lovely individual,

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but you've got a superimposition of it, of all your subconscious baggage.

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Whenever you go into a relationship,

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you're bringing that baggage into that relationship,

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and that relationship is going to have to learn how to deal with that and their

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ability to manage that and own what they see in you,

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is the key to their emotional intelligence. See, the term empathy,

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which is really a reflection of what you see in others inside yourself,

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if you can ask the question; What do I perceive in them?

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Where did I do that in me? And what's the benefit to me?

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If we see it negative. And what's the drawback to me? If I see it's positive.

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I can take the ratios of perceptions that have been skewed because of my

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subconscious baggage and I can clear my subconscious baggage and respond to them

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in a respectful way, without being infatuated or resentful.

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And just get to know the individual. If we infatuate with somebody,

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we don't know them,

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because we're conscious of the upside and unconscious of the downside.

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If we resent them, we don't know them. We're conscious of the downside,

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not conscious of the upside. And whenever we're looking down on them,

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when we tend to exaggerate us, so we're not being ourselves,

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we're not authentic. And when we look up to them,

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we're minimizing ourselves and we're not being authentic and we're not knowing

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them and we're not being authentic.

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And then we got an emotional reaction and we're ungoverned and that's low

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emotional intelligence.

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Because now we're distorting our reality where we're living in our past

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subconsciously stored baggage and it's running our life.

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And we're now having low emotional things. And this is not great for leadership.

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This is not great for relationship.

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And so going into our executive center and going in there and becoming more

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objective and seeing things in a balanced way and asking questions that allow

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us to see what we see in them inside us, and if we're conscious of the upsides,

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what's the downsides? If we're conscious of the downsides, what's the upsides?

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Asking those questions can stabilize us and raise our emotional

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quotient and allows us to have not only EQ, but IQ,

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which is an abstraction, because the farther you go up into the forebrain,

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the more you have associations,

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which are really nerve fibers that are more connected to all of the nerve

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fibers. See in the very primitive part of the brain, down at the cord,

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the spinal cord and the outs, the peripheral nerves,

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it's an all or none firing process. There's no gradation.

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But as you go up into the spinal cord and into the brainstem and up into the

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higher areas of limbic brain, the cortical brain,

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and right up in the Corpus callosum,

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you get more and more associations and you make more networks there,

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so you have the ability to be able to see no matter what stimulus it is,

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to have any response.

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And the variety of responses that you have at your options is what is really EQ.

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If you can take a response and turn it into an opportunity or a response and

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calm it down, and you have the ability to take any association,

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make any association with it and govern that, you have mastery over your life.

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It's not the external world that's extrinsically running you,

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it's you running you.

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So there's some really powerful questions which I've been teaching in the

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Breakthrough Experience with the Demartini Method,

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and I really believe that this method is one of the keys to mastering emotional

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intelligence and raising up IQ, both at the same time.

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So the next time you meet somebody that you have this

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skeptical sense of avoidance to, or skepticism,

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and you may resent them, the thing to do is, what specific trait,

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action or inaction do you perceive them displaying or demonstrating that

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you despise most, dislike most, want to avoid most,

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that you resist most? And don't go, 'I don't know.

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It's just something about them.' You won't get anywhere when you do that.

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You won't have any governance if you do that.

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But if you narrow down what exactly is the behavioral action,

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in most of the case, it's going to be something they did too much of,

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or too little of. You tend to judge people by commissions or omissions,

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but sometimes it's a physical trait, the way they wear their hair, their nose,

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the size of teeth, missing a tooth or something. So if we judge them,

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if we narrow down what that is, and you ask what specific trait,

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action or inaction do you perceive this individual

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displaying or demonstrating that you despise, dislike, resist,

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hate most? And narrow it down, define it in three to five words.

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Not run stories, not to do psychobabble,

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but just write down what the trait is or the action is that's

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really concise. And then you go and reflect.

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And reflective awareness is one of the highest levels of awareness.

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You ask yourself this question, alright, John,

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go to a moment where and when you perceive yourself displaying or demonstrating

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that same or similar specific trait, action, inaction that I despise most.

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And go and identify where you did it, when you did it, who did you do it to,

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and who perceived you doing it? Now,

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I've gone through the Oxford dictionary and I went through 4,628 different

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traits. And I found out that I had every one of them. I was nice and mean,

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and kind and cruel, and giving and taking, and generous and stingy,

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and honest and dishonest, and deceptive and forthright, loyal and betrayal.

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If I look at my life,

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I have done every single one of them in different moments in my life.

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So it's not a matter of if you've done these behaviors,

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it's a matter of where and when, and to who,

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and who's perceived you demonstrating them.

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Because unless you can identify what you see in them inside you,

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there's no connection, no empathy,

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there's no way of communicating with that individual.

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Otherwise you're going to be too proud or too humble to admit what you see in

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them is inside you,

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which means you're inauthentic and you're skewing the distorting what they are,

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and there's poor communication.

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And that's a low emotional quotient and that's overreaction and under reaction.

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And you store it in your subconscious mind.

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And then you're like an animal running around extrinsically driven.

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But reflective awareness and looking at where you've done

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it and looking at the forms in which it's done and owning it quantitatively,

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qualitatively until it's equal.

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And I am certain that it's doable because I've done it on a hundred thousand

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people and I've demonstrated it over and over again and almost every week in the

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Breakthrough Experience, people say, 'Well, I don't know. I can't do it.

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I don't.' And then 10 minutes later, they find it.

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So don't waste your time being addicted to pride of the fantasy of who you are,

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get true about who you are and discover that you're everything.

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I always say at the level of the soul, nothing's missing in you,

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at the level of the senses, things appear to be missing in you.

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And anything that appears to be missing in your are things you're too proud or

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too humble to admit you have.

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And as long as you're too proud or too humble to admit you have what you see in

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others, you're going to have a low EQ and a low IQ,

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because you're basically sitting there assuming,

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proudly that you don't do that or shamefully that you do that.

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And you're sitting there exaggerating and minimizing yourself instead of being

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yourself. And people want to be loved for who they are,

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but if you're not willing to be who you are,

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how are you going to get love for it?

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But by going in there and owning it and finding out exactly,

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reflectively where you do it, you immediately stop the judgment.

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You immediately stop it and bring the polarity of the perception from a

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high weird ratio of 10 to 1, 5 to 1, 9 to 1, to actually look at,

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'Oh, I've done that too',

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which automatically starts to calm it and get more objective.

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Then to go to the next question, another question.

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Now go to a moment where and when you perceive this individual actually

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displaying or demonstrating that specific trait, action,

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inaction that you despise, hate or resist. And at that moment,

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and from that moment to right now, how is it served me? How has it benefited me?

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What did I learn from it? What did I not have to do as a result of it?

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What's the upsides to it? Because all traits serve.

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All traits serve, or they would go extinct.

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Now I've studied Sumerian and Egyptian and Greek and around

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the world, I've stayed China,

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and I assure you there hasn't been that many differences in the last 5,000,

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4,000, 3000 years, in human behavior.

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Human behavior is still the same stuff. And we haven't gotten rid of any traits.

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So it's not like you're going to get rid of any traits.

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A lot of this fantasy out there in self-development is,

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'I'm going to get rid of these traits and only gain these traits.' No,

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you're not. If you look very careful,

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all the things you thought you were going to get rid of in your life,

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they're still with you. They come out when you need them.

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So it's not about getting rid of a trait. It's not about trying to gain a trait.

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You already have all the traits, you're just unconscious of them.

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And you've morally hypocrisized yourself by thinking you're going to get rid of

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half of them.

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How are you going to love yourself if you're trying to get rid of half of them?

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It's wiser to go in there and own the traits.

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That's why I went through the 4,628 traits and own them,

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because then that is a preemptive strike to reduce the probability of

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judging another person when I first meet them out of subjective biases of my

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past that I haven't been willing to work through.

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So by going in there and identifying, how did it serve you?

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You find out the thing that you thought was negative that made an instinct to

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avoid into something that's neutral,

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that you're poised and present and running yourself from your executive center.

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Because once you have a 1-to-1 ratio, your executive center runs you.

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Once you have a 7 to 1 negative to positive ratio,

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the instinct and the external world runs you.

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If you want the external world to run, you you'll be a follower in life.

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If you want the internal world to do it, you'll be a leader in life.

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That's why people that have a high emotional quotient

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can have empathy,

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because they can see and reflect and see that they see in others inside

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themselves. Point a finger at them and you got three pointing back at you.

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And the same thing on the admired side, you go and identify what specific trait,

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action, inaction do I admire most about this individual that they display and

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demonstrate,

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and then go to a moment where and when you perceive yourself displaying or

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demonstrating that same or similar specific trait, action, inaction,

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till it's quantitatively qualitatively owned,

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and then go in there and find the downsides to it.

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Because if you're infatuated with somebody you're conscious of the upsides,

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unconscious of the downsides,

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and you're blind to the downsides and you're ignorant of it and that's

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ignorance. And emotional intelligence and ignorance, you know,

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if you have a lot of ignorance,

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you've got a low emotional intelligence because you are not able to see both

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sides and you're letting the external world run you.

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But by going in there and finding out where you've got it to the same degree,

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and then going and find out the downsides of it,

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you calm down the fantasy and the nightmare. The

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The fantasy is the infatuation.

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And instead of letting those occupy space and time in your mind and run you at

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noise,

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you've probably had nights where you've been trying to go to sleep and you're

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highly infatuated, excited about something or highly resentful, can't sleep.

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Because you have a dysregulation syndrome going on because of ratios of

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perceptions, because you haven't monitored and managed your emotions,

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because you're not letting the executive center come in there and with glutamate

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and gamma, calm down the impulses and instincts,

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or the instincts and impulses and calm them down and regulate them and bring

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them back into balance. If you have a real emergency,

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you need that amygdala for that. But that's rare.

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The real reality is that the people you meet are your

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hallucinations from subconscious baggage that you never cleared.

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In the Breakthrough Experience

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I go through and I show you how to neutralize that baggage so the world's not

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running you, you're running you. So you can have high EQ and high IQ.

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High IQ is an abstraction,

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the ability to take an event and bring in

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associations that are not necessarily with that event and going in there and

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think of other experiences of how that could serve you when you're looking down

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on it or how it could be disservice to you.

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And when you can do that with a forebrain and to take all the association fibers

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in the brain and use them all from previous experiences to have a broader

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perspective, literally,

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the forebrain is a broader perspective where things are neither good nor evil,

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neither black or white, neither infatuation resentment,

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they're a combination of the two. That's what we call love. Love's a synthesis,

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between these thesis and antithesis, a synthesis and synchronicity of opposites,

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where you have a 1-to-1 ratio and you're actually poised and present and

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purposeful and patient and productive. And that's a very high IQ and EQ,

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and they correlate in those moments.

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Because now you have an abstraction and you have a glimpse of the big picture of

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the universe. The divine master plan as Newton would describe it.

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And you also have the capacity to not overreact.

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A lot of times we overreact because of our emotional baggage in the past.

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And we know it, we've watched ourselves do it.

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And that's absolutely unnecessary.

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You have the capacity to ask new sets of questions,

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because the quality of your life is based on the quality of the questions you

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ask, and ask questions to make you conscious of the

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you've ignored.

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So if you're infatuated with something and you're ignoring the downsides,

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you can ask the question and look for the downsides, not be ignorant,

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not be unconscious, be fully conscious.

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Our intuition is constantly trying to take our low emotional quotient,

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emotional intelligence and bring it to a high level. And when it brings it up,

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it brings it into a balanced state where we're inspired by our life,

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were self-actualizing as Maslow would describe.

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This is where it all started in the 60s.

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These individuals were looking for a self-actualized life where they're living

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with a purpose and meaning and extracting meaning. In fact,

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the extraction of meaning is high EQ. The ability to take,

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if you're infatuated with something and you're able to find the downsides of it,

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you bring it back into the mean.

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If you're resentful to something and find the upsides to it,

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you bring it back into the mean. The mean is between the two.

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And what's interesting,

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is then you've extracted out meaning out of your existential existence,

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that you're extrinsically run by and you're able to see things as they are,

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not as you subjectively projected onto your reality and then

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overreacted. And the more traits you can own

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and the more things you can own within yourself,

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the less likely the world around you can cause buttons.

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Your buttons aren't anything to do with them. Beware of your language,

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listen carefully. Anytime you say, 'Well, they made me feel bad.' No,

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they didn't.

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Your subconscious storage of information projected onto their receptive

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activities, an association that made you feel those sensations.

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It's not outside. You know, Epictetus says that we go out and we blame others,

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that's when we're first on the journey of self development,

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then we blame ourselves, and that's when we realize, 'Oh,

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it's a subconscious baggage' and then when we have emotional intelligence and

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IQ, we then realize, 'You know what? There's nothing to blame'.

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We've now neutralized it. We see the hidden order in it.

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We've extracted meaning out of it. And were now we're grateful for it.

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Anything you can't say gratitude for and thankful for is baggage.

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Anything you can say thank you for is fuel.

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So the ability to ask questions,

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to equilibrate the mind and bring ourselves back into

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a pois-ioned state. This is the emotional intelligence.

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And it allows us to have empathy because now we can realize that what we see in

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others inside us. And that's what true intimacy is.

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People that confuse an infatuation and a high dopamine rush where you have a

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lust and you want to, you know, jump all over the individual,

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we think that's intimacy. That's actually not.

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You're actually having an affair with a fantasy that you've concocted from your

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past subconscious storage and the fantasies you picked up from your journey

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instead of actually getting to know that individual.

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That's not intimacy, intimacy is the ability to have perfect reflection.

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And to realize that whatever you see in them is inside you. And

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then realize that whatever is there, is something worth loving.

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When you can actually own the trait, balance it out,

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appreciate and love the trait, regardless of the trait,

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and realize it all has a purpose, because otherwise it would have gone extinct.

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It's here on the planet for a reason. When we can see it all on the way,

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not in the way, we've mastered it. That's why I asking the question,

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how specifically, you know,

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if you're not filling your day with high priority actions,

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you're not going to maximize your brain.

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You're not going to get blood and glucose and oxygen to the forebrain in the

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first place. And if you're not prioritizing your perceptions,

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supportive or challenging, pleasureful or painful,

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and neutralize them and bring them into the forebrain,

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you're not mastering your brain.

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But by asking questions that equilibrate the brain and liberate us from the

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subjective bias and allow us to get objective, we get to the truth,

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we realize that there's nobody worth putting on pedestals or pits,

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but everybody's worth putting in hearts.

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I'm amazed at how many people come up and they say, 'Well,

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so-and-so is a real ____'. And then you go and meet them and go,

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'I don't think that at all',

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because the way they're interacting because of their

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responding to them, when you have high emotional quotient,

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you own the traits what you see in them.

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And as a result of it you can reflect on them. You can understand them.

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You less reactive to them. You're less judging of them.

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You're more receptive to them. You understand that

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Who am I?' And you end up having more reflection,

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more equity between you and them. And when you have equity between them,

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you have equanimity within you, which allows you to be authentic.

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And when you're authentic, that's the most fulfilling you can be.

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You want to be loved and appreciated for who you are. That's the way to do it,

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by equilibrating your perceptions of others, and equilibrating within yourself,

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you liberate yourself from the false facades, the masks, the personas,

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the facades you wear, and you get to be you.

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And that's really what we're driven to do. From all of my research on the brain,

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the brain is doing everything it can to try to get you with homeostatic

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mechanisms, trying to get you authentic.

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And really everybody in your life is actually coming to bring that to your

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awareness. The person you infatuate with,

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the only reason you're too humble to admit what you see in them is inside you,

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is because the truth is you have everything you see

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in your own values,

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but are too humble to admit it because you're comparing your actions to theirs,

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and thinking theirs is better than yours, instead of honoring where yours is.

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When you do you realize they brought this into your life to make you aware of

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what magnificence you have.

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And the same thing on the side where you're resenting people,

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they're reminding you of something you're feeling ashamed about that you haven't

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found the benefits to in yourself or them.

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And they're giving you an opportunity to have emotional stability again,

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by knowing how to ask the right questions.

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So the people around us are coming into our life to point out what we haven't

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loved and owned inside ourselves to give us an opportunity to liberate ourselves

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by asking quality questions,

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which is what the Demartini Method in the Breakthrough Experience is for,

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to help you dissolve those subconsciously stored impulses and instincts that are

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running your life. So you can liberate yourself to get on with your mission.

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Your mission is different than your passion.

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Your passion is about avoiding pain and seeking pleasure.

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It's an animal response. It means to suffer if it's in its etymology.

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It's basically because if you infatuate with somebody you're going to try to

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change yourself into being like them, which is futile. If you're resentful,

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you're going to try to change them to be like you, which is futile.

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But if you love somebody and let them be who they are,

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so you can be who you are, that's not futile, that's utile.

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That's where we maximize our communication skills, maximize our business

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sustainabilities, maximize our income, maximize our relationship dynamics.

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We get to self-actualize our life by mastering this emotional quotient or

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emotional intelligence sometimes called. So since the 60s,

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there really isn't anything new there. I mean,

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I can go back and trace some of the same information back farther,

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but since the 60s, and then into the 80s and 90s, Goldman,

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and other's come along and write about it and published a book and it became

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kind of a main thing, emotional intelligence,

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but it's really what your brain is doing when you're living wisely. In fact,

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love and wisdom, philosophia, automatically maximizes

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That's why studying the great minds and standing on the shoulders of

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great leaders and finding out what they did is going to reveal to you that their

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behavior is just self-governed, that's it.

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They didn't let the external world run their life.

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They allowed themselves to reflect, reflective awareness.

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By asking the questions I gave you,

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how specifically is whatever's happening on the way, not in the way?

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And calming down the infatuation resentments and becoming

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unconscious so you can actually go out and lead.

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You wake up your leadership in your life and you give yourself permission to do

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something amazing and shine. And that will expand your space and time horizons.

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That will expand your game and where you want to play.

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And if you really want to make a difference,

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you're not going to make a difference fitting in and trying to be somebody

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you're not. You're going to make a difference, not wearing facades,

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but being authentic and taking it down, the, you might say the masks,

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and getting authentic. That liberates you to be yourself.

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And that's what we all want. And that's what the method,

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The Demartini Method's about, that's what Breakthrough's about,

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that's what this presentation's about.

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So I just thought I'd go over a little background on emotional intelligence.

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And hopefully I went not too fast for you, sometimes I speak fast,

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but hopefully got some message across. Maybe you can watch this again.

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And I also want to just to let you know about two things.

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One is I have a free gift for you.

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That's worth about $50 normally when you buy it,

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but it's called Awakening Your Astronomical Vision.

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The reason I give this out weekly is I want people to listen to what's on this

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little CD recording.

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It's a live presentation I did in Johannesburg in a planetarium to a YPO

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group,

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which were a group of executives that are running companies that wanted to

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expand it on a global level. And it's about leadership.

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It's about vision. It's about inspiration. It's about expanding.

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Because you're not going to make a difference in the

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astronomical vision. The greater the vision you have,

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the greater the impact you're going to have in the world.

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You may think that you don't really care about doing something good or great in

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the world or whatever,

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but the reality is that you have an innate yearning to want to make a

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contribution. I've never seen anybody get up in the morning and say,

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I want to shrink my knowledge.

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I want to shrink my business success or achievements,

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I want to shrink my financial situation.

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You have a natural designed to go and expand,

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you go out into the mysteries of infinity and you tend to want to grow.

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So this little CD program, I assure you, you listen to it,

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probably you'll listen to it five or six times,

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is there to help you expand the vision that you have for your life,

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to give yourself permission to go play a bigger game,

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because I've not seen anybody want to shrink. So this is about how to do it.

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And it's not, it's not because you have to, it's not because of a moral issue,

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it's because it's an innate part of you to continually grow.

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When you learn something, you wanna learn something new,

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then you want to learn that, you want to learn something new.

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So it's just a natural process. So just want that to be yours.

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I promise you if you listen to it multiple times, it will be a value to you.

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And also, I just want to make an announcement.

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We have a program called How to Accelerate Progress and Achievement.

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This'll be the free live masterclass that I'll be doing. You can just go to

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dimartini.fm/march, and then give you that.

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And you want to sign up for that and let people know about it,

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because it's exactly what it's going to do.

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It's going to give you the power to accelerate the

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And I know that you all want to be able to do that. You know,

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I've had a dream to do what I do since I was 17 years old,

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and it's inspiring to be able to get up in the morning and do it.

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And there's a science to it. And I want to share with you that science,

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I want you to be able to have the same outcomes,

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whatever that direction is for you, that I've had for my life,

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because I've been blessed to structure my life in a way that I get to do what I

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love each day. And I believe you deserve to do that.

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And I want you to be able to do that. Please let people know about it. You know,

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I've asked him,

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when I teach the Breakthrough Experience at the end of the program,

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I ask people,

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'How many of you this weekend thought of people that could have benefited by

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being here?' And every hand goes up. I said, then care about them.

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Go and let them know the reason being is because sometimes people are sitting

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on the edge in their life. They're kind of feeling a bit lost and frustrated,

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and they're not sure exactly where to turn and what to do.

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And sometimes this information, I have thousands and thousands,

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thousands of letters of people that have listened to these programs or have been

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to the Breakthrough Experience that have said, thank you.

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So if you know somebody that you think you can make a difference in,

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you know that if you help other people get where they want to get in life,

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it helps you get where you want to get in life.

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So please help me get this message out.

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This information is my life's work,

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and I know that if it gets in the right hands and helps people,

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that's what it's all about.

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You know what it's like when all of a sudden you go to bed at night,

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knowing you made a difference in somebody else's life.

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I feel it's the most important and most amazing feeling at night

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to know you've made some sort of contribution with

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your life's work. Thank

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you for joining me for this presentation today.

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If you found value out of the presentation,

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please go below and please share your comments.

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We certainly appreciate that feedback and be sure to subscribe and hit the

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notification icons. That way I can bring more content to you,

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and share more to help you maximize your life.

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I look forward to our next presentation. Thank you so much for joining.

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