In the first episode of our new series Revital Bites, Jodi Duval and Kris Walker explore the incredible medicinal properties of Elder, a plant with a rich history in herbal medicine and folklore. Known as 'The Medicine Chest of the People', Elder has been a go-to remedy for centuries, offering powerful support for the immune system and overall vitality.

Key Highlights:

• Why Elder has earned its legendary status in herbalism
• The medicinal benefits of Elderflower and Elderberry
• Folklore and traditions associated with Elder
• Energetic properties and how Elder supports mind, body, and spirit
• Practical ways to use Elder safely for immune and respiratory health

Dive in to uncover the ancient wisdom and modern benefits of Elder - your new herbal ally for health!