In this episode, Amber interviews Nira Lall, an embodiment coach who specializes in helping empathetic women thrive. You will discover what it means to feel so deeply and how to let your body lead the way from an empowered place. Nira also dives into what it means to master your emotions and energy.

She is an Embodiment Coach that teaches empathic women how to thrive emotionally, master their energy, and heal the past. Nira has been an advocate for self-mastery in the areas of emotions, body and energy while facilitating soul deep healing since 2009. 

Nira has also been a featured guest on Hay House Radio and National Canadian television.

02:02 - what it means to be an empath

05:42 - you might be an empath if...

08:52 - how to navigate your world

14:53 - what it means to be body-led

22:38 - mastering your energy and emotions

30:52 - things that empaths tend to overlook that's so important

GUEST LINKS:

IG: www.instagram.com/niralall

FB: www.facebook.com/niralall

website: www.niralall.com

SHOW LINKS:

website: www.amberhagberg.com

Stay connected with Amber on IG https://www.instagram.com/amberhagberg/

FB group: Live your Yoga Community: Self Love and Self Care Practices for women https://www.facebook.com/groups/yogaforselfloveandselfcare

To see if working with Amber is a good fit sign up for a FREE 15 minute Connection Call to see how you can implement the tools Amber teaches and apply them to your own life https://liveyouryoga.biz/book-a-call