Shownotes
This episode marks the final installment of the 'Saddle Up' series, focusing on Tracy Pleschourt’s productivity planner available at Self Made You. Lesa Koski shares her appreciation for Tracy's planner and its impact on their life. Tracy explains the planner's main components: daily scheduling, self-coaching prompts for introspection, and goal setting features. A significant highlight is the 'Our One and Our Done' practice, which involves planning and decision-making at the week's start and reflection at the week's end to assess progress and learn from the experiences. The practice aids in prioritizing tasks, setting goals, and allocating focused time for important tasks, emphasizing learning through reflection and the necessary role of pain in personal growth. The conversation also hints at a future discussion about goal setting. Tracy and the host reflect on the transformative power of the planner on both personal and professional levels.
00:00 Welcome & Introduction to the Final Saddle Up Segment
01:01 Exploring the Planner with Tracy: Daily Planning and Self-Understanding
02:29 Maximizing the Planner: Our One and Our Done Explained
03:53 Implementing the Planner: A Personal Experience
09:59 Reflecting on Achievements and Learning from the Planner
12:47 Embracing Pain and Building Confidence Through Self-Reflection
14:37 Closing Thoughts and Looking Ahead