If you've ever experienced excruciating pain before, you're going to want to hear this!

Narinder Sheena has an incredible story of overcoming pain. She is a chronic pain and mindset coach helping people reduce and eliminate pain without medical intervention. 

Today, we find out more about her journey, discover the resources that helped her heal, and share tips that can assist you with your own pain. 

Here are the highlights from this episode:

(08:23) You think of all the methods that can give you a quick fix. 

(16:07) Pain is a protector, but what we want to do is switch off that alarm. 

(19:14) How long do you have for ‘Goddess Hour'? 

(24:28) What mattered was that I was able to heal myself and empower myself. 

(25:51) Sometimes you do have to go through the pain to get out the other end and feel the pleasure. 

(32:29) Pain is a gift!

Would love to hear your thoughts on the episode - Dm me through: 

Instagram: https://www.instagram.com/startoverwithsara/  

Facebook: https://www.facebook.com/startoverwithsara/   

LinkedIn: https://www.linkedin.com/in/saraburton/   

TikTok: https://www.tiktok.com/@startoverwithsara  

Website: https://www.saraburton.co.uk/  

To find Narinder: 

Instagram: https://www.instagram.com/narindersheena/  

Facebook: https://www.facebook.com/narinder.sheena.3  

LinkedIn: https://www.linkedin.com/in/narinder-sheena-cpc-eli-mp-a3333033/  Website: https://mapcoach.co.uk/