Growing pains,  for Karissa has been an issue for the past year or so. Her shoulder injury due to overworking at salon with way to many appointments each day. Sometimes 20 clients for sugar waxing, which is crazy for one person to handle. She had to endure this work ethic to get a pay check covering basic necessities. Fast forward to now, its grown to neck pain. With all the endurance she pushes thru, and works forward. Even with life's difficulties.

Growing pains, for Dave  was coming out of a corporate job which had a mental strain, stress and anxiety. Now, dealing with no reliable income. On the flip side, now working in the food industry once again in a gastro-bar. He doesn't feel like himself, lost and confused. The biggest struggle so far is mental clarity; which sounds easy but isn't. Overing coming these obstacle's is his specialty. What gets him thru every day is doing things he loves "podcasting n' cooking".

The host of American groove is Karissa Andrews. A licened aesthetician, makup artist and lover of pugs. Located in Iowa, and the best part is that you can check out her work on Instagram: 

• https://www.instagram.com/americangroovepod  

We have a magical link below with all our socials and handle so you can find us on your favorite pod spot 🤟.

• https://linktr.ee/lostinthegroove