James Clear is an author & speaker focused on habits, decision-making, and continuous improvement. His book, Atomic Habits is a game changer if you're trying to make new habits stick! James Clear defines Atomic Habits as a regular practice or routine that is not only small and easy to do but also the source of incredible power; a component of the system of compound growth.
Episode Highlights
- The core concept behind Atomic Habits by James Clear
- The importance of systems that work and making habits easy
- The two-step process to changing your identity
- How to combine what you need with what you want
- The value of intentional review and reflection
Resources Mentioned
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J. Brooks Coffee Roasters - Morning Mercy
This month of the “How’s All That Working for Ya?” podcast is sponsored by J. Brooks Coffee Roasters in Memphis, TN. As the owner of a company called Merciful Mornings, I am thrilled to introduce this month’s J. Brooks coffee blend!
Morning Mercy is a light & easy roast with flavors that are bright, friendly, and good for the heart. For those who need that morning pick-me-up, the detailed flavor and smooth feel of Morning Mercy will awaken the senses.
To order this signature blend for yourself and learn more about J. Brooks Coffee, click the link in the show notes or visit jbrookscoffeeroasters.com.
J. Brooks Coffee Roasters
I'd love to speak at your event!
Hey sis! It’s Rachel, your go-to encourager and coach. I know you love our podcast talks, but imagine taking that connection to the next level – in person!
I'm more than a Clarity Coach; I'm someone who's been in the trenches, juggling All The Things. I get it! I’ve danced with chaos, overloaded schedules, and the struggle to prioritize self-care. But I found the rhythm, and I've got the strategies to help your ladies create some breathing room.
So, if you're organizing an event, whether it's a conference, church gathering, or retreat, and you want a speaker who brings humor, real talk, and a dose of inspiration, I'm your girl. Let's chat about making your event a memorable one. Visit racheldbaker.com/speaking.
