James Clear is an author & speaker focused on habits, decision-making, and continuous improvement. His book, Atomic Habits is a game changer if you're trying to make new habits stick! James Clear defines Atomic Habits as a regular practice or routine that is not only small and easy to do but also the source of incredible power; a component of the system of compound growth. 

Episode Highlights

• The core concept behind Atomic Habits by James Clear 
• The importance of systems that work and making habits easy
• The two-step process to changing your identity
• How to combine what you need with what you want
• The value of intentional review and reflection

Resources Mentioned

• Atomic Habits by James Clear 
• Free coffee chat with Rachel

Related Episodes

• Episode 5 - Reader Review: The Ruthless Elimination of Hurry by John Mark Comer
• Episode 8 - Trying to Answer “What Are Your Hobbies?”

Connect with Rachel

• Website: racheldbaker.com
• Instagram @rachel.d.baker 
• Email rachel@racheldbaker.com

Read it on the blog

It means so much to me that you are part of this community! I never recommend anything to you that I don't truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast. 

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I'd love to speak at your event!

Hey sis! It’s Rachel, your go-to encourager and coach. I know you love our podcast talks, but imagine taking that connection to the next level – in person! I'm more than a Clarity Coach; I'm someone who's been in the trenches, juggling All The Things. I get it! I’ve danced with chaos, overloaded schedules, and the struggle to prioritize self-care. But I found the rhythm, and I've got the strategies to help your ladies create some breathing room. So, if you're organizing an event, whether it's a conference, church gathering, or retreat, and you want a speaker who brings humor, real talk, and a dose of inspiration, I'm your girl. Let's chat about making your event a memorable one. Visit racheldbaker.com/speaking.