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Nutrition for ADHD with Lucinda Miller
Episode 966th April 2023 • How Not to Screw Up Your Kids • Dr Maryhan
00:00:00 00:36:48

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A conservative estimate states 3-5% of the worldwide population has ADHD. With numbers of children being diagnosed increasing, what can we do as parents if we suspect our child has ADD or ADHD? I am joined by the incredible Lucinda Miller who shares her 20 plus years experience supporting neurodiverse children using nutrition.

Here are the highlights: 

(02:23) A neurodivergent family 

(09:38) Genetics are the gun and your environment is the trigger 

(15:59) It’s all about the protein 

(18:35) The role of food in an ADHD diagnosis 

(21:13) Growth spurts, periods and puberty 

(27:05) Join Lucinda’s course 

Purchase your ticket for the next 60-minutes with Dr Maryhan 'Preparing for Success; How to Help Your Child Set and Achieve Exam Goals' at 8pm GMT on the 7th of March.

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Join the How Not to Screw Up Your Kids Community and ask Dr Maryhan your parenting questions in the weekly Q&A, access a library of digital courses, watch live/recorded 60-minutes with Dr Maryhan at your convenience, and in February your children can attend online workshops too. All for just £1.79! (you can cancel at anytime).

To access the free resources mentioned in the episodes visit https://drmaryhan.com/library  

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