What’s the difference between mindset, mindfulness, and positive thinking? They all work - and feel great. But there’s a big difference and only one can be managed for life long benefits. 

Master certified life and mindset coach Andrea W. Hanson is getting clear on what mindset really is, the difference between mindset and positive thinking, and the myths about each. 

In this episode, Andrea discusses-

• The difference between mindset, mindfulness, and positive thinking
• When focusing on positive thinking isn’t actually helpful
• Listing the benefits and debunking the myths about “staying positive”

For more on today's guest and transcripts of this episode, visit: Live Your Life, Not Your Diagnosis Podcast

Connect with Andrea:

• Join the waitlist for the 8 Week Mindset Challenge: https://andreahansoncoaching.com/courses

• Grab the FREE Resource from Andrea: "The No BS Guide to a Positive Mindset" https://andreahansoncoaching.com/nobsguide/

• Do you have questions or topics you would like covered in the podcast? Reach out to https://andreahansoncoaching.com/contact

• Like the podcast? Get the books! Andrea's books, Live Your Life, Not Your Diagnosis and Stop Carrying the Weight of Your MS are here: https://andreahansoncoaching.com/getthebook

• Connect with Andrea on Instagram: @AndreaWHanson
• Connect with Andrea on LinkedIn: @AndreaWHanson

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Please note this podcast does not promote any specific therapy. Consult your doctor before making any changes to your medications, therapies, and treatments. The ideas and stories discussed in this podcast are the host and guest's personal opinions and experiences only and is not intended to diagnose or treat any illness. Listener discretion is advised.