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Navigating Self-Care without Mom Guilt
Episode 1123rd October 2023 • Beyond the Bombshell • Michelle Stokes
00:00:00 00:12:53

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In this impromptu and heartfelt episode of Beyond the Bombshell, Michelle opens up about her experience with wife guilt and the transformative power of self-care. Join Michelle as she takes you on her journey during a women's retreat in Port Rexton, where she confronts the challenges of balancing her personal needs with her responsibilities as a wife, mom, and business owner.

Show Notes:


[00:00:36] - Introduction to the episode and the unique setting of Port Rexton.

[00:01:12] - Michelle's first time going on a getaway without her husband and kids, exploring the nuances of wife guilt.

[00:03:36] - Reflecting on the guilt and assumptions that can cloud our minds when we prioritize self-care.

[00:04:48] - A shift in perspective and newfound clarity after a day of self-care and introspection.

[00:06:36] - Learning to prioritize personal needs over others' wants and the importance of self-care.

[00:09:36] - Michelle's advice to those struggling with guilt and fear when considering a getaway for themselves.


Join Michelle on this candid and empowering journey of self-discovery and overcoming wife guilt. Learn why self-care is not a luxury but a priority and how it can transform your life and relationships.



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LinkTree: https://linktr.ee/bombshell.by.michelle

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