The stress from caregiving can wreak havoc on one’s entire body. Yet our brains and mental abilities often end up suffering the most. While in caregiving mode, some of us end up with overload. We feel like our brains are in a total fog. We question whether we’re the ones with dementia or suffering from early-stage Alzheimer’s. Fortunately, that’s probably not the case.
In this episode, Matt DiMaio, the Memory Maestro, gives us some easy ways to reduce stress, have some fun, and remember anything and everything we want. You won’t have to hunt through the 50 sticky notes you’ve posted on the fridge after learning how to use his techniques.
In this episode we discuss how to:
Turn your brain into your BEST service tool
Leverage the ways your brain works naturally
Use the tone of your voice to remember things
Create an easy mental remembering filing system
Have fun and reduce stress too.
You'll also learn about the three causes of what Matt calls “Forgetory.” Knowing this will help you in nearly every situation where you need to remember important things. That alone could make a huge difference in your life, the lives of your family, and those you care for.
Guest: Matt DiMaio, The Memory Meister, is a .world renowned authority on how to increase your ability to remember nearly anything. He's known for teaching powerful mental strategies, tactics, and techniques to BE SMARTER-FASTER. Learn everything and anything faster and easier than you ever dreamed possible. You can learn more about Matt through his YouTube channel where he explains simple ways to double your brain power in half the time. You can reach Matt through his websites An Incredible Memory, and Start Remembering. He's the author of three incredibly useful memory books, which are also available on Amazon.
Disclaimer: The views, perspectives, and opinions expressed in this show are those of the show guests and not directly those of the companies they serve or that of the host or the producer CareManity, LLC. The information discussed should not be considered or used as medical, legal, or financial advice. Please seek the advice of your own personal medical, legal or financial advisors as each person’s situation is different. (c) Copyright 2022 CareManity, LLC all rights reserved.
CareManity is a trademark of CareManity, LLC.
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