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Bio-individuality: Thriving Through the Holiday Season & into 2021
11th December 2020 • Living Well with Lipedema • Lipedema Simplified
00:00:00 00:06:49

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•How do you go through the holiday season without getting out of ketosis? •We're so excited to talk to you all today about another Mini MasterClass, which will be focusing on helping you through the holidays and beyond. •Our MasterClass Mini for the holidays is about bio-individuality, where we'll discuss some concrete tips and strategies on helping you stay on your eating plan. •What are the things that you need to do in order to stay healthy, make good choices, and absolutely love your food? •One of the greatest things about our MasterClass is the community and the support. •And It's a way of bringing together both of what you need to figure out just for yourself while being part of your community.

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