In this episode of The On Mindset Podcast, host Jean-Paul Pangalos interviews David Goggins, a retired Navy SEAL, ultra-endurance athlete, and New York Times bestselling author.

During the interview, Goggins talks about the importance of embracing fear and how he used it to push himself to achieve extraordinary feats.

Links and Resources:

David Goggins' website

David Goggins' Instagram: @davidgoggins

Jean-Paul Pangalos´Instagram: @jeanpaulpangalos

Key Takeaways:

1. Embracing fear is essential to achieving success. When we face our fears head-on, we become stronger and more resilient.
2. Mental toughness is developed through pushing ourselves out of our comfort zones and embracing discomfort.

About Jean-Paul:

Jean-Paul Pangalos is an entrepreneur, mindset coach, and former athlete with years of experience helping other entrepreneurs and other high performers develop the mindset needed to achieve their goals. He has a deep understanding of the importance of identity, self-belief, and self-confidence in developing a winning mindset.