Nathan Nussbaum is the founder of MovMed system, a way to build resilience mentally, emotionally, physically and beyond in as little as 5 minutes per day through mewing, breathwork, insight into the gut and neck, and other specific and currently uncommon practices. We discuss trauma, emotions, and a variety of other things related to being a high performing human and how to level up. Nathan is incredibly intelligent and you can find more out about Movemed at Movmed.net and on instagram @__movemed__ https://www.instagram.com/__movmed__/