It's not in getting up earlier, or staying up later.
And it's definitely not in just being busier.
The balance we crave as mamas and as women has nothing to do with what is going on in our lives (yes, nothing!), but is all about how you are acknowledging what you need and who you are right now.
Matrescence is a transformation - an ongoing, every expanding transformation. And if we don't take a time to acknowledge what is going on, and turn off that Superwoman Addiction, we'll just get more and more burnt out.
Balance comes from a completely new way at looking at yourself right now, mama...
And in this episode, I begin to shine a little light on what that means.
You can also join my completely free 5 Days to Real Balance program - starting on 19th of August.
Thousands of mamas have been through this program, and have inundated me with messages about how much it helped them find more balance and calm.