Thank you, thank you, thank you for tuning into Episode 1, Season 4 of Love Bites. I know this has been long overdue and I genuinely appreciate your patience and all your lovely messages of encouragement- they were the kick up the ass I needed.

It's been a crazy few months and I really needed the break. I talk about this on today's podcast, and I'll elaborate further in the weeks/months to come.

Today I am joined by my great friend Ciara Daly. What a woman she is! We talk about all the things including overcoming fear and procrastination, and the immense power of plant medicines, that have completely changed Ciara's life.

Ciara Daly Website: https://www.ciaradalymakeup.com/

USE CODE LOVEBITES10 for an exclusive 10% discount

Bare Palette- Trust me, this is the ONLY eye shadow palette you need: https://www.ciaradalymakeup.com/collections/all/products/bare-palette

Award-winning hero brush - https://www.ciaradalymakeup.com/collections/all/products/hero-brush

Phoenix Collection - the best eyeshadow brushes - https://www.ciaradalymakeup.com/collections/all

LOVE BITES RECOMMENDS

Feel the fear and do it anyways by Susan Jeffers - one of my all time fav books

https://www.amazon.co.uk/dp/1785042653?linkCode=ssc&tag=onamzlauraroo-21&creativeASIN=1785042653&asc_item-id=amzn1.ideas.1TTUSND59C5KW&ref_=aip_sf_list_spv_ofs_mixed_d_asin