Mapping Thyroid Health and Low Carb Diets (Part 1) with Jill Grunewald #59
10th January 2019
• 15 Minute Matrix • Andrea Nakayama
00:00:00
00:19:05
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January is National Thyroid Awareness month and we’ve got a two part series to kick off our thyroid support for you and your practice. Tune-in to today’s episode with Jill Grunewald and episode #60 with Jill’s co-author to explore the impacts of low carb diets on thyroid function.
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Click here to download the completed Matrix from this two part episode
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You can find Jill Grunewald and Lisa Markley’s book ‘The Essential Thyroid Cookbook’ here
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To hear Part 2 in this series click here
Jill mentioned two other books in her interview: >
Dr. Susan Blum’s book ‘The Immune System Recovery Plan’ (Dr. Blum’s 15-Minute Matrix episode will release May 2019)
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Justin and Erica Sonnenburg’s book ‘The Good Gut’
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Click here to get my Thyroid Diagram with Thyroid Supportive Nutrients Handout
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