A bite-sized boost to your day!
Dr. Kara Fitzgerald explains how lifestyle changes can reverse aging.
🎧 FULL EPISODE: Listen to "279: Reverse Your Biological Age through Lifestyle Changes" in APPLE, Spotify or ANY APP
📝 SHOW NOTES: www.onairella.com/post/279-kara-fitzgerald
🌟 Guest: @drkarafitzgerald
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.
Connect with Ella:
☎️ Leave a voice message: +1 (202) 681-0388
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