Today Dr Dave talks about how many high achievers set themselves up to be anxiety generating machines by creating daily to-do lists that are ambitious to the point of nonsense. He shares how this has impacted him and offers his thoughts on how to escape this destructive cycle. Submit your question for Dr Dave on twitter, facebook or Instagram. Submit to @drdavenicol on each and tag the question #askdrdave. Everyone who has their question answered will win a signed copy of Dr Dave's latest book, So You're A Vet...Now What?