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213. Confidence, with Natalie Wilson and Raphael Bender
Episode 213 • 25th January 2024 • Pilates Elephants • Raphael Bender
00:00:00 00:38:29

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What it is, how to get it and how to project it even if you don’t feel it.

Resources mentioned in the episode:

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

Become a Breathe Education Mentor Affiliate: Program info



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