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MORE with LESS
Episode 213th August 2019 • The Ultimate Journey of Self-Care • Alison Katschkowsky
00:00:00 00:18:12

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This week’s episode deconstructs the whole ‘Get More by Doing More’ mentality--and instead replaces it with ‘Getting More done with Less’.  Our self care doesn’t have to be another ‘to do’ list where we simply keep pushing to finish it. In fact, the exact mentality we talk about on today’s show is just that--doing less to GET MORE.  I’ll share how this approach actually slows us down, and 3 practical tips you can implement to do MORE instead, without adding more work.   


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