Most of us have experienced grief as a result of a troubled, broken, or ended relationship in our lives. This experience can cause tremendous pain - not just emotionally, but physically as well. Ongoing emotional pain can even cause toxicity in the body - leading to chronic ailments and even disease. In this episode, Dr. Paula explains that "healing" from relational pain or loss doesn't have to involve the other person; nor does it rely on his or her response to the situation. You have everything within reach needed to take steps toward a healthier you and to let go of situations you cannot control. Delving deeper, she shares her acronym for the traits of true F.R.I.E.N.D.S - what true friends do and what you must also do to be one. Don't miss the "Ask Dr. Paula!" segment at the very end, where Dr. Paula circles back to Episode 32 and reminds us of God's power to heal and to hear our undying prayers to him.