This week, my partner, the Gentleman Consort (GC for short), is making his podcast debut and you’re going to get a behind-the-scenes peek at our relationship! In part 1 of this 2-part series, we cover the gamut from first impressions and first dates, to the GC’s introduction to thought work, to feeling disappointment in a relationship, to how perfectionism and communication affect your relationships.

Get full show notes and more information here: https://unfuckyourbrain.com/264

Mentioned in this episode:

How to Ask for What You Want

Over five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you. Live Challenge: September 21-25, 2026 · 12 p.m. ET

Sign up for the Ask For What You Want Challenge here