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Episode Summary: 

Ian discusses the concept of embracing plateaus in personal growth, drawing from Jim Rohn's teachings. He explains that growth involves cycles of ups and downs, with plateaus being temporary setbacks rather than declines.

• How growth happens in waves, with ups and downs, but overall on an upward trajectory, meaning that dips are temporary setbacks rather than permanent declines.
• Learn about improving oneself, whether in relationships or other areas, leads to overall improvement and growth, even if it means letting go of certain relationships temporarily or permanently.
• Understand the importance of staying positive and focused on the next lesson to be learned is emphasized.

About the Host: 

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. 

Check Me Out On: 

Facebook: https://www.facebook.com/ianhawkinscoaching    

Instagram: https://www.instagram.com/ianhawkinscoaching 

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins  

Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/  

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