Shownotes
Today, I have an excerpt from an interview with Dr. Kathleen Francis from our Lipedema & Keto Worldwide Summit held in 2017. Dr. Francis is a physiatrist who specializes in lymphatic and fat disorders. In this excerpt, she chats with Catherine Seo about exercise: specifically how you take that first step to start exercising and how you stick with it.
Mentioned in this episode:
A Heart to Heart Collaborative Community Event
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