Shownotes
Today Slade talks with Emily Slachetka, intuitive nutrition coach and inner voice facilitator, about her explorations in living in her body and how we can all be a little more loving + accepting of our own bodies.
Tune in for...
- Altering your mindset around food + human bodies
- Knowing how much food is enough
- Trusting our inner knowing + our bodies' signals
- French fries selling drugs out behind the schoolyard
- Setting weight loss + exercise goals
- Accessing the emotions behind our eating
- Having fun in our bodies
The giveaway is on...
Enter to win fun prizes every time you Subscribe, Rate+Review, join the mailing list, and share the podcast on Instagram + tag @slade.powell
Unlimited entries. Winners will be drawn 2/22/22. Full details at the end of the episode.
Find Emily Slachetka...
Instagram
EmilySlachetka.com
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Instagram
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