Shownotes
Today, I have an excerpt from an interview with Dr. Ken Sikaris from our Lipedema & Keto Worldwide Summit that was held in 2017. Dr. Sikaris is a pathologist from the University of Melbourne in Australia who has studied fat metabolism. In this excerpt, he talks about burning sugar vs. fat for fuel, fat adaptation, and why ketones are good for our body and reducing inflammation.
Mentioned in this episode:
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