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Exposed: Nutritional Deficiencies From Plant Based Diets - Ep 65
Episode 65 โ€ข 29th November 2023 โ€ข The Meat Medic Podcast โ€ข Dr Suresh Khirwadkar
00:00:00 00:38:07

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If you want to know what kind of nutritional deficiencies are rife on plant based diets, then watch this episode!

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Timestamps

01:42 Iron

09:00 The Study

17:05 Overfed But Undernourished

24:29 Protein and Fat

29:10 Vitamins

35:33 Minerals

39:14 Conclusion


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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.


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Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking


Disclaimer


All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health


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