Welcome to Simple Joe. I’m glad you’re here.

Today’s episode of Simple Joe (Wednesday, December 17, 2025) comes to you from Cheyenne, Wyoming, where I kick things off with a mind-blowing fact about how fast your brain processes images, then roll into the 3-day weather for Cheyenne and Cincinnati before hitting birthdays like Eugene Levy, Bill Pullman, and Sarah Paulson. We also look back at the Wright brothers’ first powered flight and the debut of The Simpsons, celebrate Wright Brothers Day and National Maple Syrup Day, then dive deep into a Wildcard Wednesday topic that hits home for a lot of us: digital addiction, doomscrolling, dopamine, and how social media algorithms quietly steal our focus. I share how even “harmless” scrolling, like comedy clips, sports highlights, and faith content, can turn into hours on autopilot, and I talk honestly about a tool that’s helping me create friction and intention again, The Brick, which you can find at getbrick.app.

The Brick: getbrick.app

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