In this episode of Unscripted, I’m unpacking an unexpected and deeply personal experience -my therapist broke up with me. After ten years of working together, she told me she could no longer see me, and it completely rocked me. Was I beyond therapy, or was this the ultimate test of everything I’ve learned?

In this second episode of Unscripted with Lisa Buring, I dive into:

✅ How I processed my therapist’s decision - and the unexpected lesson I took from it

✅ The power of your network and why it matters more than ever

✅ A simple but profound rock analogy that will change the way you see problems in your life

✅ The weird phenomenon of driving around with bags of charity clothes in the boot of my car for weeks (anyone else?!).

This episode is honest, reflective, and full of insights on self-growth, resilience, and letting go. If you’ve ever faced an unexpected ending and didn’t know what to do next, this one’s for you.

Links & Resources Mentioned:

📖 Schema Therapy – Learn more about it here

📖 The Four-Hour Workweek by Tim Ferriss – Buy it here

🎧 My Therapist Ghosted Me Podcast – Listen here

💜 Wonderthink – Brooke’s business that inspired the rock analogy Visit here

Let’s Connect!

📲 Follow me on Instagram: @lisaburling_entrepreneur

📩 DM me your thoughts or share your own therapist break-up stories - I’d love to hear them!

Join the Conversation:

💬 Has something ended in your life unexpectedly? How did you handle it?

💡 Do you believe in the power of your network? How has it shaped your journey?

Don’t forget to tag me in your stories or send me a message. I deeply want this podcast to be a conversation, not a narration.

Thank you for listening to Unscripted! Don’t forget to subscribe, leave a review, and join me next Friday for another deep dive into the messy, beautiful pages of life.