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How Jen Fry Thinks About Conflict for Stronger Trust
Episode 13311th March 2026 • How Leaders Think with Kenny Lange • Kenny Lange
00:00:00 00:42:19

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Conflict isn’t just blowups—it’s the quiet moments where people stop speaking up, innovation stalls, and trust erodes. In this episode, Kenny Lange sits down with Dr. Jen Fry to unpack how leaders can turn conflict into a leadership advantage by building cultures of clarity, accountability, and repair. They talk sunk cost fallacy, moving fast without fear, and why mistakes can become the strongest trust-building moments. You’ll leave with a practical “baby step” you can take in the next 24 hours to see how your team experiences you.

Listen on Other Platforms

Apple Podcasts: https://podcasts.apple.com/us/podcast/how-leaders-think-with-kenny-lange/id1434737807

Spotify: https://open.spotify.com/show/2wKtzb6KaF1vNlG9TsZkzh

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2tlZXAtcmlzaW5nLXdpdGgta2VubnktbGFuZ2U=

Amazon Music: https://music.amazon.com/podcasts/b13c5d64-50db-4626-9685-c356116ec54b

YouTube: https://www.youtube.com/@KennyLange/podcasts

Website: https://howleadersthink.kennylange.com/

Jen Fry Resources

Website: https://jenfrytalks.com

LinkedIn: https://www.linkedin.com/in/jenfry13

Instagram: https://www.instagram.com/jenfrytalks

Facebook: https://www.facebook.com/jenfrytalks

Twitter/X: https://twitter.com/jenfrytalks

YouTube: https://www.youtube.com/@jenfrytalks

Book page: https://jenfrytalks.com/book/

Podcast: https://podcasts.apple.com/us/podcast/five-with-fry/id1790278475

Books Mentioned

  1. I Said No: How to Have a Backbone and Boundaries Without Being a Jerk
  2. Leveling Up (Ryan Leak)

Chapters

00:00 - Sunk cost fallacy intro

00:30 - Welcome & Jen Fry bio

02:45 - Why conflict hurts companies

04:00 - The “small, insidious” breakdowns

05:45 - When talent threatens comfort

07:20 - Leaders over-identify with “the way”

11:10 - Pivoting fast in tech

13:20 - Andy Stanley: date the model

15:10 - Sports: speed, scouting, adjustment

18:10 - Clean breaks vs “dragging debt”

21:30 - Spend money to make money

22:10 - The mistake spectrum (0–10)

24:10 - 5,000 texts: accountability test

25:10 - Rupture & repair builds trust

29:10 - “Go toward the smoke”

33:00 - 24-hour step: ask your assistant

35:00 - “What’s it like to be me?”

39:10 - Where to find Jen + wrap

Hashtags

#HowLeadersThink #Leadership #OrganizationalCulture #ConflictResolution

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