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EP 4 - No Time
Episode 48th March 2023 • The Best Self Podcast • Nicola Fulstow
00:00:00 00:35:41

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We all use the phrase “I have no time”, but how do we find time? In this episode, I share from my own experiences how we can find time, set goals and most importantly, reach those goals.

By the end of this episode, you will have some real strategies that you can use to start making important changes in your life that will make you happy.

Here are the highlights: 

  • (04:12) You run the day, or the day will run you 
  • (14:37) Be your current self
  • (18:27) Small wins everyday
  • (31:01) Life will get in the way


This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com

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