Do you feel like you need to say yes to everything asked of you? Today we're chatting about 3 questions to ask yourself before saying yes or committing to taking something new on. We'll dive into why these questions are important, allowing others to say yes, and how to get started with some great resources.

Episode Highlights

• Why asking these questions is important
• The top 3 questions to ask yourself before saying “yes” to anything
• Allowing others the opportunity to say “yes”
• Resources to help you answer these questions

Resources Mentioned

• Coaching Sessions with Rachel 
• Overcome the Overwhelm digital course  
• Take the Quiz: What's Your TRUE Overwhelm Personality Type?

Related Episodes / You Might Also Like

• Ep. 4 - The Best Way to Avoid Burnout

Connect with Rachel

• racheldbaker.com
• Instagram @rachel.d.baker 
• Email rachel@racheldbaker.com

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Mentioned in this episode:

FREE Printable Permission Slips

If you’ve been feeling like you need a minute to catch your breath, hear from God, and remember who you are outside of all the chaos... this is for you. It’s a Printable Permission Slip. Yes, an actual fill-in-the-blank reminder that you are allowed to rest, reflect, and realign with what really matters. When you download it, you’ll get four designs of beautiful, fill-in-the-blank permission slips and 20 permission slip ideas to get you started. You don’t need the world’s permission to step into your purpose - but sometimes it helps to see it in writing.

Printable Permission Slips