Welcome to this episode of A Sprinkle of Sunshine - Your Daily Dose of Joy. Today we are looking outside! When you're at work, it's easy to get so involved in your tasks that you miss the beauty outside. Today, take a few moments to simply look out the window. Notice the weather, the light, the trees, and the birds.

As busy entrepreneur mums managing chronic illness, these small moments of calm can make a big difference in your mental health and well-being. Enjoy this peaceful pause and let it bring a bit of joy to your day.

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Let’s embrace these little moments of joy together.

Don't forget to check out my other podcast - 'Juggling Chronic Illness, Kids, a Job and a Dream'

In this podcast, I share my story and experiences with you and my journey towards feeling brave enough to follow my dreams, despite my illnesses.

Here's the link: https://i-am-laura-podcast.captivate.fm/