This week TeeJay is singing the praises of a good old lip sync session.

Grabbing your hairbrush microphone and blasting out the tunes for you to dance and lip sync (or sing if you like) along to.

It's something that should make you feel good.

But when she was doing this with one of the youngsters she's working with at the moment she was shocked to discover some of the lyrics that are in songs that are meant to feel good.

She looks at why you should probably check your lyrics before you commit to them as your Lip Sync go to!

Let TeeJay know your Lip Sync tune you can email her teejay@backontrackteens.com or via the website www.backontrackteens.com 

Don't forget to share this podcast with all the young people in your life!

Music Credit: https://www.purple-planet.com