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Enhancing Wellness through Successful Self-Care for Both Short-Term and Persistent Health Challenges
Episode 1240 • 3rd December 2023 • Living Well with Lipedema • Lipedema Simplified
00:00:00 00:06:03

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In this excerpt, Kathy Park reflects on the challenges of navigating both acute and chronic illnesses, acknowledging the overwhelming nature and feelings of hopelessness that may arise.

She imparts valuable concepts, emphasizing how heightened self-awareness can significantly enhance self-care, and underscores the importance of a supportive community as a key to self-acceptance.

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