Artwork for podcast Eating Habits for Life
Weight Loss That Fits Your Lifestyle
Episode 6127th July 2023 • Eating Habits for Life • Kate Johnston
00:00:00 00:22:08

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In this episode, I'm sharing how weight loss that fits your lifestyle plays a vital role in your success in losing weight and keeping it off.

I'm also sharing why cookie-cutter weight loss plans and diets aren't ideal, and how you don't fail them...they fail you.

Plus, I'm sharing what you'll want to ask yourself, so you end up finding weight loss that fits your lifestyle and body needs.

And lastly, 2 key elements that I feel passionately about that will create a large amount of eating habit and weight loss success for you.

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Tired of trying to break bad eating habits and feeling like you're failing?

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*The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.

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