Get your tissues at the ready - this is Kitty's last episode!

Join KIaudia and Kitty as a duo one final time as they run through their favourite moments and most important learnings from the first two series of &Happiness, before Kitty heads off into the sunset.

From Gratitude (obviously!) to Resilience, Courage to Rest - join us to find out which themes have had the most impact on the daily lives - and happiness - of our two amazing hosts. (And of course relive that funny bit where Kitty's Empathy dare pushes her to the limit.)

You will also find out more about Klaudia's exciting plans for series 3 in the New Year... watch this space.

Goodbye and good luck, Kitty - we love you. Xxx

Seasons 1 & 2 of The Happiness Challenge were jointly hosted by Klaudia and Kitty under the podcast name &Happiness. Enjoy this blast from the past!

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⬇️ Download: 26 Science‑Backed Micro‑Habits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose — all under 60 seconds) https://thehappinesschallenge.co.uk/store

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