Nutrition Consultant Lifestyle Coach and Diabetes Educator, Helping hand who support people with simpler and better life in mind, body and spirit. Always available to children with diabetes to explore the vast potential that is inside them. The core mantra around which her counselling is spread Understand, Aware and Act. She talks about. How to adapt to new challenges, circumstances in a meaningful way. She talks about how possessing little brings joy and how one should avoid the burden of possessions. The amount of food we eat is most often not necessary. Many things are superfluous, but we only realize this when they are gone.