In the recent podcast episode of Stephanie Dove Blake, featuring Emily Long on The Powerful Parenting Journey Podcast, Emily shared her inspiring story that includes her early marriage, entrepreneurial ventures in the fitness industry, and challenges balancing work with motherhood. She introduced her personal growth framework, 'STRONGER,' which encompasses concepts like surrender, trust, rest, and gratitude as essential components of life and business.

The discussion emphasized the interplay between personal development and faith, the importance of mindful parenting that respects children's individuality and communication, and a cautious approach to technology, particularly concerning screen time and the influence of smartphones on kids.