I chat with energy healer Martha Nicholson about what it means to live an aligned life—mind, body & soul. Martha has 20 years of dedicated study of the body and nervous system, and specialises in a wide range of energy-based treatments, including craniosacral therapy. If you’re at all skeptical about energy healing, Martha has a wonderful perspective on this too. Plus, she’ll lead you in a lovely stillpoint meditation, to help bring greater awareness to your body.
Harold and the Purple Crayon by Crockett Johnson. “It is profound in some very interesting ways. About how we see the world and how we draw, how we create our worlds”.
The Artist’s Way by Julia Cameron. “She talks about having an artist date, like making a date with yourself. Could be a half hour, could be a day, whatever you want to make it, but just that you regularly assess, what have I accomplished? So that you really get a sense of closure on some things”.