Have you ever stopped to wonder how deeply connected you are to your own sensual and sexual self? In a captivating conversation with Hani Cheng, an international transformation coach and expert in tantric and Taoist practices, we uncover the profound ways in which embracing our sensual and sexual selves can lead to a more authentic, aligned, and fulfilling life.
Throughout our conversation, Hani explains the delicate dance between sensuality and sexuality. Sensuality, she describes, is about engaging with our senses and enjoying our physical bodies. It's not necessarily sexual but can be as simple as savoring food or experiencing pleasure in the present moment. On the other hand, sexuality relates to our life force and the expression of love and joy, both personally and in connection with others. Hani emphasizes the importance of conscious engagement with these forces, allowing them to inform our authenticity and enrich our lives.
Hani's work centers on connecting individuals to what she calls the "infinite self," integrating mind, body, and spirit. Through various modalities, including breath work, energy work, and shamanic practices, she helps individuals tap into an expanded state of being. This process not only facilitates personal evolution but also enriches our experience of sensuality and sexuality, ultimately leading to a more profound and autonomous expression of love and creativity.
The conversation with Hani Chang illuminates the intricate tapestry of sensuality and sexuality and invites us to explore these aspects of ourselves with openness, curiosity, and love. By aligning with our true nature and embracing our internal guidance, we embark on a transformative journey that enhances every facet of our lives.
We talk about:
- 00:00 Introduction
- 03:24 Hani's Self-Healing Journey
- 05:28 Discovering Energy Work and Transformation
- 08:50 Embracing Sensuality and Sexuality
- 14:58 Defining Sensuality and Sexuality
- 20:18 The Male Gaze and External Validation
- 27:17 Judgment vs. Curiosity
- 33:53 Holistic Healing Practices
- 38:26 Practical Tips for Sensuality and Sexuality
Resources mentioned in this episode:
About the Host:
Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.
Connect with Hani
Connect with Maureen
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit https://www.maureenspielman.com
Subscribe to the Podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.
Leave us an Apple Podcasts review
Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.